You're invited to gather together on the Summer Solstice, harnessing the power of the suns energy to rest, revitalise and renew!
This is a nourishing time to pause for peace, gently releasing what you're called to be let go of, whilst discovering and affirming your desired path forward.
To support your connection and discovery you’ll be guided through:
🌞Mindfulness meditation (Attuning to nature)
💙 Emotional Freedom Technique 'Tapping' (releasing what dims your light, to feel lighter and brighter)
🦋Oracle cards (for new beginnings)
💜‘Picture Tapping’ (future manifestation)
🌻 Visualisation
🧡Affirmations
This is a lovely opportunity to be introduced to the above practices and modalities in a small group, for complete beginners, as well as those with experience.
This retreat will be in the delightful yoga studio at Jenna Blair Yoga, 143A Belle Vue Road, Shrewsbury, SY3 7NE
To access Jenna Blair Yoga, turn left down the driveway next to ‘Beauty Boutique’ on Belle Vue Road, just before The Grove Pub. You will find it on the left – number 143A.
There is no parking directly at the venue, there is on street parking on Belle Vue and surrounding roads, so allow a little extra time to find a spot.
Light refreshments included.
Everything is provided, just bring some slippers or socks if you wish for your comfort as the studio space is a shoe-free zone.
Please note booking is essential
Experience the alchemy of taking this time for you to restore and re-energise, feeling the effects radiate out into your life afterwards!
Investment of £40
If you have any questions, would like more information or would like to book a place then please contact me (Helen) on 07896488008 or email
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Also check out other Health & Wellness events in Shrewsbury.
