The Limbs of Yoga

This 8-week course is for all levels interested in learning to practice yoga. Classes will be based on the Yoga Sutra’s 8 Limbs of Yoga, and each week you will learn a new limb of yoga with related asana (poses/postures), pranayama (breathwork), and meditation practice. Students will need to bring a yoga mat, Yoga blocks, or a foam mat, yoga straps or scarf or belt.

Register by 9/3/25 to get the early bird price of $189.00. After that date the cost will be $209.00.

You may also like the following events from LSUS Continuing Education:

• Next Monday, 8th September, 07:00 pm, Guitar Beginning in Shreveport
• Next Thursday, 11th September, 05:30 pm, Wine and Food Pairing Principles in Shreveport
• Next Friday, 12th September, 08:15 am, Bullying Prevention & Suicide Prevention Conference in Shreveport

Also check out other Health & Wellness events in Shreveport, Workshops in Shreveport.