Sustaining Vitality: Qigong Fitness Movement Class

Increase vitality, give your immune system a boost, and feel more energetic. Qigong is based on the principle of balancing your body's natural energy (Qi) through meditation, breathing, and movement exercises that are easy to learn and put into practice. This class focuses on three types of Qigong: meditative relaxation, movement exercises, and healing sounds. Come join us in this fun informative class.

Jul 10, 2025 to Aug 28, 2025
10:00 am to 10:55 am
Session(s): 8; Thursday

You may also like the following events from Continuing Education at North Seattle:

• Next Monday, 7th July, 06:30 pm, Everyday English and Life Skills ESL Class in Shoreline
• Next Tuesday, 8th July, 10:00 am, Tai Chi Ruler: Simple Exercises for Health and Longevity Fitness Class in Shoreline
• Next Tuesday, 8th July, 06:00 pm, Landscape Painting with Oils Class in Shoreline

Also check out other Health & Wellness events in Shoreline, Workshops in Shoreline.