An Evening with Karen Newby - The Natural Menopause Method Cook Book

Join us for an inspiring evening at Chapter 34 as we celebrate the release of ‘The Natural Menopause Method Cook Book’ by Karen Newby!

Enjoy an intimate setting where Karen Newby—renowned nutritionist and author—will be interviewed and share the story behind her newest cookbook, which features over 60 simple, nutritious recipes designed to help alleviate common menopause symptoms and restore vitality. Karen’s approach is practical and empowering, making this the perfect opportunity for anyone interested in holistic health and delicious, time-savvy meals.

After her talk, Karen will answer your questions about nutrition, well-being, and the creative process behind her books. Don’t miss the chance to engage directly with Karen and gain insights into feeling your best through food.

Books will be available to purchase on the night, with an opportunity to have your copy signed by the author.

Tickets FIVE POUNDS

You may also like the following events from Chapter 34:

• Next Saturday, 18th October, 03:30 pm, Unearthing Your Wild Self Workshop with The Wild Academy in Shoreham-by-sea
• Next month, 10th November, 07:00 pm, Ocean 🌊 In conversation with Colin Butfield in Shoreham-by-sea

Also check out other Arts events in Shoreham-by-Sea, Literary Art events in Shoreham-by-Sea, Health & Wellness events in Shoreham-by-Sea.