If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shoreham-by-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shoreham-by-Sea.
## Health & Wellness Events in Shoreham-by-Sea - **Event Name**: Monthly Wellness Mornings at Truleigh - **Description**: A nourishing morning of gentle movement, stillness, and seasonal self-care. Held in nature at the Truleigh Centre in the Sussex countryside.About this EventEvent OverviewJoin me for a deeply restorative - **Date**: Sun Sep 27 2026 (+00:00) - **Event URL**: https://allevents.in/shoreham-by-sea/monthly-wellness-mornings-at-truleigh/100001985191942540 - **Venue**: Truleigh Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iNDM3ZDk2NTQzM2Q1MGQ3NDY0NGYxNmE0ZDRhYmU1YWUwNTdlZDdkMDEwMzhlYTRhMjIzZDkxZThkNDI2NjQ2LXJpbWctdzEyMDAtaDUyOC1kY2MwYmZiYi1nbWlyLmpwZz92PTE3NzM4NjQzMzk.avif - **Price**: GBP 35 to 70 - **Categories**: health-wellness, meditation, yoga - **Event Name**: Fitness Fiesta 2026 at Lancing Manor Leisure Centre - **Description**: 🎉 Fitness Fiesta is coming to Lancing Manor Leisure Centre! Join us on Sunday 13th September 2026, from 9am to 12pm, for a free morning of fitness, movement and relaxation. Bookings coming soon! Experience the latest LES MILLS releases, enjoy familiar - **Interested Audience**: - Count: 58 - **Date**: Sun Sep 13 2026 at 09:00 am – Sun Sep 13 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/fitness-fiesta-2026-at-lancing-manor-leisure-centre/200030583857403 - **Venue**: Lancing Manor Leisure Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lZWE3Zjk3OGM4MzJhYmFlM2RhNGMyZjFlMGJmZjg1NTlkYjkwY2I3NmQyYzY5MzE0OTNjOWM3NWY5ZjA5OTA5LXJpbWctdzEyMDAtaDY3NS1kYzA4MDgwOC1nbWlyP3Y9MTc4NzEzODA0Mg.avif - **Categories**: health-wellness, sports, trips-adventures, cycling, pilates - **Event Name**: Theia Wellbeing Events - 'Autumn Abundance' 🍁 - **Description**: “Theia Wellbeing Events - Autumn Abundance” 🍁 (Mind Body Spirit, Wellbeing, Psychic & Holistic, Self-Care) Getting ourselves ready for Autumn! Join us for a day of Wellbeing, including over 35 Readers, Therapists & Retailers specialising in all t - **Interested Audience**: - Count: 54 - **Date**: Sat Oct 03 2026 at 10:00 am – Sat Oct 03 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/theia-wellbeing-events-autumn-abundance/200030365070025 - **Venue**: The Shoreham Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yYjhmNzQ1NmMyZDU3MmQwOTE4MTM3NmFhZGFhYjRkMTgyNDgzY2NlMDhjYTZlZDA0MDgzY2QzZWI5MTM0NTQ5LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzQ0OTQ5NQ.avif - **Categories**: nonprofit, charities, workshops, health-wellness - **Event Name**: Pianobath for Women - **Description**: PIANOBATH for Women... Immerse yourself in beautiful, minimalist piano and melisma vocals, candles, low lighting... deeply calmingAbout this EventPianobath for Women – 2 hours - **Date**: Sun Sep 20 2026 at 04:00 pm – Sun Sep 20 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/pianobath-for-women/100001997965047240 - **Venue**: Shoreham Beach (Hardy Close) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kNmQ3ZWI5OWVkNGViMGE5NWY3ZDQ3MzRhMDE4N2NlNGNhN2U1MzY3MTRjNDY5ZWQ5MTEwYzIzYWZkYmU4ZTk3LXJpbWctdzEyMDAtaDY2NC1kYzA4MjgyOC1nbWlyLmpwZz92PTE3ODcyMDUxMzk.avif - **Price**: GBP 20 - **Categories**: fitness, Music, health-wellness, Entertainment - **Event Name**: Breathwork and Ice Bath Experience - South Downs - **Description**: INTRODUCTION TO THE WIM HOF METHOD - Unlock calm, energy, and resilience through breathwork and the power of gradual cold exposure.About this EventLooking to feel calmer, stronger, and more energised? - **Date**: Sat Sep 19 2026 (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/breathwork-and-ice-bath-experience-south-downs/100001989924588010 - **Venue**: BN43 5FB - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMGRjZDBmM2VkZTJiNjM4YzhmMDRkY2VmMTBkNDg2OWNhZGRlZjg3N2YyMzZkOTRhYmQyMTA0ZDFlYzg5ZGEyLXJpbWctdzEyMDAtaDYwMC1kYzVlNTc0NS1nbWlyLmpwZz92PTE3NzkyNDI4ODc.avif - **Price**: GBP 71 - **Categories**: health-wellness, workshops, science-fair, meditation, spiritual - **Event Name**: Bloom Again -A 4 Week Aromatherapy & Meditation Course for Women - **Description**: A 4 week aromatherapy and meditation course for women, helping you relax, recharge and bring more calm and balance into everyday life.About this EventBloom AgainA 4 - **Date**: Sat Sep 12 2026 at 10:00 am – Sat Sep 12 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/bloom-again-a-4-week-aromatherapy-and-meditation-course-for-women/100001997154741594 - **Venue**: ShoreRooms - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yMzEzODBjN2I0MTFhMDg1YmQ1YzY1MDA3YjgzNmY2MGFhN2M3ZWFmM2Q1ZWY0ZDdjYTMxYTdiZDA0YTYxMzFmLXJpbWctdzk0MC1oNDcwLWRjYTg4ODg4LWdtaXIuanBnP3Y9MTc4NjQ3OTM0MQ.avif - **Price**: GBP 69 - **Categories**: workshops, health-wellness, meditation, art, fine-arts - **Event Name**: Pianobath DAY RETREAT for Women - **Description**: PIANOBATH day retreat for Women... Pianobath, sauna, lounge garden, sea dip or cold pod, yoga, humming & meditation... find your inner calmAbout this EventPianobath DAY RETREAT for Women - 10am-3.30pm - **Date**: Sun Oct 04 2026 at 10:00 am – Sun Oct 04 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/pianobath-day-retreat-for-women/100001997966229777 - **Venue**: Shoreham Beach (Hardy Close) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iNjg3M2VmYmI2Nzc2MDE5MjNiNDVhYjY0N2Y3YmVlYzAzMDk4MzUxYjgzNWRkY2RhMzA0Y2ZlYTRiMzhjZTM3LXJpbWctdzEyMDAtaDY2NC1kYzA4MjgyOC1nbWlyLmpwZz92PTE3ODcyMDc3ODY.avif - **Price**: GBP 80 - **Categories**: fitness, health-wellness, Music, Entertainment, Workshops - **Event Name**: Breathe into Sound | a breathwork & sound healing journey - **Description**: Join us for an afternoon of conscious connected breathwork with BreathGal, followed by a deeply restorative sound bath with Melanie Flower. Expect: 🌿conscious, connected breathing journey to unlock held patterns within your system 🌿full support and gu - **Interested Audience**: - Count: 15 - **Date**: Fri Sep 18 2026 at 02:00 pm – Fri Sep 18 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/breathe-into-sound-a-breathwork-and-sound-healing-journey/200030440213141 - **Venue**: Innerbloom UK - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83NDk2ZWIyZGFlYjU2MDkwY2QzYjlmYWU0Mzc3YmYzNGE5ODhmZGU5ZGQ3ZWVmMDMzNjIwNjkwY2NhMGQ1ZDQwLXJpbWctdzEyMDAtaDY3NS1kYzk4YzhmOC1nbWlyP3Y9MTc4Njk2MjA4Nw.avif - **Event Name**: Meditation with Morning Prayer - **Description**: Start your Friday in the most restful & reflective way. Following the style of Lectio Devina, morning prayer is held each week among a group of ~a dozen. Although a service of worship, it is open to anyone as you need not regularly attend either St - **Interested Audience**: - Count: 1 - **Date**: Fri Aug 28 2026 (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/meditation-with-morning-prayer/200030522458545 - **Venue**: St Mary de Haura, Shoreham - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lYjA0ZWMzMTc0NmRjZWRhMzNlMWMxOGZlNTdkN2U2MGFlYjg4YWI4MDU3OWQ4NTk3OWVkYmNkMDczYWQwMmI5LXJpbWctdzEyMDAtaDEyMDAtZGNlOGM4ZDgtZ21pcj92PTE3ODYxMzUwNjU.avif - **Categories**: health-wellness, meditation ## Trending Events in Shoreham-by-Sea - **Event Name**: Into The Wild Festival - **Description**: Into The Wild Festival 2026 3 stages, 200+ workshops, 100s of artists, 1,000s of like-minded people. Taking place from 28th to 31st August 2026, the four-day gathering brings together world-class musicians, artists, naturalists, craftspeople, storytelle - **Venue**: Chiddinglye Farm - **Banner**: https://cdn-az.allevents.in/events8/banners/cdd670d0-a040-11f1-a9b6-5f3c34d9259b-rimg-w1200-h800-dc080808-gmir.jpg?v=1787633561 - **Event Name**: Big Church Festival 2026 - **Description**: Join us for three days of sun-kissed festival fun from 28th-30th August 2026. ☀️ For one glorious weekend, the beautiful rolling hills of the Wiston estate become an open-air temple filled with our thanksgiving, prayers, wonder and praise. And we never st - **Venue**: Wiston Estate - **Banner**: https://cdn-az.allevents.in/events10/banners/509baa9bd9df32f95150df36941c9c80bcecc698aea23a21287068c09d60f7a8-rimg-w960-h640-dc181818-gmir?v=1787158104 - **Event Name**: Charity Gayle in Steyning - **Description**: 🎶 The Ultimate Charity Gayle Experience LIVE at Big Church Day Out—This Friday, August 28, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, Charity Gayle is hitting Bi - **Venue**: Big Church Day Out - **Banner**: https://cdn-az.allevents.in/events6/banners/658ff5b0-071f-11f1-bc9e-4b918589705a-rimg-w1200-h675-dc071410-gmir.webp?v=1770796685 - **Event Name**: CeCe Winans in Steyning - **Description**: 🎶 Don't Miss this Out! CeCe Winans is Live at Big Church Day Out on Friday, August 28, 2026! 🎶 This is your moment. CeCe Winans is hitting Big Church Day Out on Friday, August 28, 2026, and with cha - **Venue**: Big Church Day Out - **Banner**: https://cdn-az.allevents.in/events5/banners/68ed8420-37e9-11f1-9002-3949d2c4aa38-rimg-w1200-h675-dcab5c61-gmir.webp?v=1776161105 - **Event Name**: RIVERS OF ALE Beer & Music Festival - **Description**: The Duke of Wellingtons annual Rivers of Ale Beer & Music Festival! August Bank Holiday weekend Live Ale - Real Music - Proper Cider Music from.. Thursday - Serotonic 8:30pm Friday - Spiders from Marz 9pm Saturday - Papillon 4:30pm and Stash 9pm Su - **Venue**: 368 Brighton Road, BN43 6RE Shoreham-by-Sea, United Kingdom - **Event Name**: GRUFFALO GRANNY Book-signing Event with JULIA DONALDSON - **Description**: Come and meet JULIA DONALDSON at a very special book-signing event at the Steyning Bookshop, to celebrate the release of GRUFFALO GRANNY, the first new Gruffalo story in over 20 years! ABOUT GRUFFALO GRANNY Return to the deep dark wood with the first new - **Venue**: The Steyning Bookshop - **Banner**: https://cdn-az.allevents.in/events3/banners/3c1f88f064358f0a7fc56cca6907a0fcccda78d729ed22105de6bb339e81aee5-rimg-w1200-h675-dc5888a8-gmir?v=1787315458 - **Event Name**: Shoreham Toy and Comic Fair - Bank Holiday Monday - **Description**: Join us at the Shoreham Centre Toy and Comic Fair for a day filled with awesome toys, comics, and plenty of fun!About this EventShoreham Toy and Comic Fair!!Bank Holiday Monday 31st August 2026 9am-2pmThe be - **Venue**: The Shoreham Centre - **Banner**: https://cdn-az.allevents.in/events7/banners/912b68c50013db98c2984c0806f9de9e2271fc5714f49f73093a4c7f357b1fd1-rimg-w1200-h1698-dc01ff13-gmir.jpg?v=1760486586 - **Event Name**: Italian Wine Tasting + Antipasti - **Description**: Join Georgie from BrightOnWines to taste the flavour of Italy! From Prosecco to Franciorta, Valpolicella to FrappatoAbout this Event https://cdn-az.allevents.in/events5/banners/6aba7d10-97fe-11f1-9a40-7b90de720125-rimg-w592-h740- - **Venue**: Drift Shoreham - **Banner**: https://cdn-az.allevents.in/events6/banners/b1b37a515df3b27e6b5399aa1732f338825da9dba236e0b3a3482af077801eb7-rimg-w1080-h1350-dc777975-gmir.jpg?v=1777681855 - **Event Name**: Shoreham Toy and Comic Fair - BANK HOLIDAY MONDAY! - **Description**: Shoreham Toy and Comic Fair!! BANK HOLIDAY MONDAY 31st August 2026 9am-2pm The best traders of brand new and preloved toys and comics are coming to Shoreham to provide a day of excitement for the whole family!!! Featuring the best brand new and prelove - **Venue**: The Shoreham Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/fd6bd672517dcd653b5b6c3f9350b6ba29f0c41c018711289b80ebc84cca0213-rimg-w1200-h1698-dc08f818-gmir?v=1787042398 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--today) - [Health & Wellness Events This Weekend in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--this-weekend) - [Health & Wellness Events in August in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--august) - [Health & Wellness Events in September in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Shoreham-by-Sea? - **A:** Monthly Wellness Mornings at Truleigh (Sun Sep 27 2026 at Truleigh Centre), Fitness Fiesta 2026 at Lancing Manor Leisure Centre (Sun Sep 13 2026 at 09:00 am at Lancing Manor Leisure Centre), Theia Wellbeing Events - 'Autumn Abundance' 🍁 (Sat Oct 03 2026 at 10:00 am at The Shoreham Centre), Pianobath for Women (Sun Sep 20 2026 at 04:00 pm at Shoreham Beach (Hardy Close)), Breathwork and Ice Bath Experience - South Downs (Sat Sep 19 2026 at BN43 5FB). - **Q**: What are the top free Health & Wellness events in Shoreham-by-Sea? - **A:** My Dinner With... Jess Cole & Friends Community Supperclub (Pay-what-you-feel) (Sat, 05 Sep at 06:00 pm at Rose Lipman Hall). - **Q**: What Health & Wellness events are happening in Shoreham-by-Sea in August 2026? - **A:** Meditation with Morning Prayer (Fri Aug 28 2026 at St Mary de Haura, Shoreham). - **Q**: How can I find Health & Wellness events in Shoreham-by-Sea? - **A:** You can discover upcoming Health & Wellness events in Shoreham-by-Sea on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Shoreham-by-Sea? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Shoreham-by-Sea? - **A:** Some popular venues hosting Health & Wellness events in Shoreham-by-Sea include Truleigh Centre, Lancing Manor Leisure Centre, The Shoreham Centre. - **Q**: What is the price range for Health & Wellness events in Shoreham-by-Sea? - **A:** Prices for Health & Wellness events in Shoreham-by-Sea range from GBP 20 to GBP 80. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Shoreham-by-Sea? - **A:** Popular organizers hosting Health & Wellness events in Shoreham-by-Sea include Menopoised, South Downs Leisure, Theia Wellbeing Events. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Shoreham-by-Sea? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Shoreham-by-Sea. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Worthing](https://allevents.in/worthing/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness) - [Health & Wellness events in East Preston](https://allevents.in/east-preston/health-wellness)