Kettlebell Fitness Training

Kettlebell Fitness Training begins Saturday 9/6 8:45am - 9:30am. Classes weekly at 307 Fitness studio!
Time to start signing up! Limited spots so sign up today! Contact on messenger for information and to register.

Benefits of kettle bell training include:
Total body conditioning
Increases Core Strength and Stability
Serious Fat Burn/Boost Metabolism
Excellent Cardio Conditioning
Increases Explosive Power and Speed
Builds Lean Muscle and Tones
Grip Strength
Improves Muscular Imbalances
Enhances Bone Density
Improved Balance and Posture
And much more!

Also check out other Workshops in Sheridan.