Empowering Families and Professionals: Self-Care Strategies to Prevent Burnout

Presented by: Marlo Lemon, Co-Deputy Director of Training & Strategic Partnerships at The Parents' Place of Maryland

We invite you to join us for an engaging and practical workshop focused on empowering families and professionals with effective self-care strategies to prevent burnout.

Too often, caregivers and service providers feel guilty for prioritizing their own needs or believe they don’t have the time for self-care. But self-care is not selfish—it is essential.

This session will offer simple, actionable tips and accessible resources to help support your mental, emotional, and physical well-being. Learn how to integrate self-care into your daily routine and build resilience in both your personal and professional life.

This webinar will cover:

- Strategies for preventing caregiver burnout and maintaining mental health.
- Discussion on the importance of self-care and setting boundaries
- Resources for support and self-care practices.

You may also like the following events from The Coordinating Center:

• Next month, 10th September, 02:00 pm, Dinner For A Cause in Severna Park