Fermenting: Old Ways, Living Food

Fermenting: Old Ways, Living Foods is a hands-on class focused on the art of fermentation. Participants will learn how to make fermented hot sauces, sauerkraut, and kombucha, using time-honored methods that have been passed down for generations.

Fermenting foods offers many benefits, including improved gut health, enhanced nutrient absorption, natural preservation without additives, and support for a healthy immune system. This class will help you confidently incorporate fermented foods into your everyday kitchen while preserving food the heritage way.

This class is $90 and includes lunch. You can also sign up for all 5 classes for $400.

You may also like the following events from Heritage Farmer's Market:

• Next month, 14th March, 09:00 am, Milled Grains: From Grain to Table in Seminole
• This May, 9th May, 09:00 am, Cheese Making: From Milk to Table in Seminole

Also check out other Workshops in Seminole, Health & Wellness events in Seminole, Arts events in Seminole.