Welcome the arrival of the summer solstice at Kerby’s Nursery and celebrate Keystone Yoga's fourth anniversary. Keystone’s owner, Kristen Molinaro, will lead us through the sequence of Sun Salutation A 108 times with periodic breaks. Let’s embrace the longest day of the year doing yoga in the garden.
The Details:
Please bring your own mat and water to drink. The class will take place on the boardwalk in the Nursery; feel free to bring a towel to place under your mat as well. You may visit Kerby's Nursery Virtual Tour for a video of the Nursery and the boardwalk.
Arrive by 7:10 am to park, check in (there is a waiver to sign), and find a space on the boardwalk for your mat.
Our 70-minute class offers modifications for all levels, ensuring a safe and inclusive practice. Active yoga poses and breaks provide moments to rejuvenate, making the experience accessible to everyone. We recommend hydrating in advance to optimize your practice.
Attendees will be entered into a FREE Raffle for a complimentary New Student Special at Keystone Yoga (valued at $49) and a Gift Card to Kerby's Nursery! Attendees will also receive a coupon for 20% off 1 full-priced item at Kerby's Nursery.
Keystone Yoga will have Just Ingredients protein powders and electrolytes available for purchase. And Kerby’s has flowers, houseplants, shrubs, trees, and more that you can take home to add to your garden.
Can we get 108 yogis to join us on June 21? Tell a friend, bring a friend, and let’s generate some amazing energy together!
📲Sign up at kerbysnursery.com
Keystone Yoga Members sign up at front desk!
108 Sun Salutations:
Yogis often perform 108 Sun Salutations to celebrate the summer solstice, which holds significant spiritual and energetic importance in many cultures. This dynamic workshop not only brings strength and flexibility to your body but also facilitates a deep connection between mind, body, and breath. Sun Salutations generate heat in the body, activating Prana, or energy, creating a holistic experience.
Why 108? The union of one, zero, and eight encapsulates the entirety of existence, making each Sun Salutation a profound journey of self-discovery.
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