Golden Hour Mantra Meditation - AM

A gathering to greet the day with a devotional practice for Universal Happiness and Personal Wellbeing. Includes light pranayama, 36-minute Sanskrit Mantra for Peace Chant and sacred silence meditation. Bring cushion, yoga mat or blanket to sit on.

This month's mantra: “Lokah Samastah Sukinoh Bhavantu”


*Offered in the Spirit of Seva -a gift to you from the heart.


About the Facilitator: Elena Larsen is a sound meditation facilitator, 1000-hr Yoga teacher and vortex guide here in Sedona. Inspired by the life-changing presence sound, breath and yoga has had on her mental well-being; it's her heart's delight to share these tools with others in person. www.elenamarialarsen.com

Also check out other Health & Wellness events in Sedona.