The art of journaling

Class 1) Participants will be guided how to create their own journal inspired by the basic Japanese version of stab binding is called ‘Yotsume Toji,’ which roughly translates to “four holes. Led by ArtMaranth School

Class 2) Journaling, a way of disclosing emotions rather than stuffing them down, which is known to be harmful for our health. So many of us have secret pain or shame that we haven’t shared with others, swarming around our brains in images and emotions. Through writing, our pain gets translated into black-and-white words that exist outside of ourselves.

Led by Dula's neighborhood

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