Sound Bath

Join Healing Harmony for this meditative and healing experience where we will focus on letting go and shedding the old to make room for the new!

WHAT TO EXPECT

~ During a sound bath you will lie on the floor of the studio where you will be surrounded by song and sound.

~ Please wear comfortable clothing and bring anything that will make you comfortable such as a yoga mat, blanket, or pillows.

~ We will begin with a short, guided meditation to set our intentions and think about what old thoughts, habits, things, or people, we can let go in order to make room for a new way of being.

~ I will create a safe space for sound meditation and healing during which you may even fall asleep.

~The vibrations of singing bowls, vocals, and drums reach every cell in your body allowing for deep relaxation and rebalancing your nervous system

~ We will end our time together with a few moments of silence.

You will leave feeling relaxed, renewed, and rebalanced, ready to make room for new growth. Space is limited, please reserve your spot.

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