1.5 hours
843 Hiawatha Pl S
Starting at USD 55
Sun, 10 Aug, 2025 at 11:00 am to 12:30 pm (GMT-07:00)
843 Hiawatha Pl S
843 Hiawatha Place South, Seattle, United States
Learn how to take care of your body before, during and after shoot day! Come ready to move - we'll be going through some simple soft tissue and mobility exercises together. You'll leave with a simple routine to keep you breathing and releasing stress that you can fit in whenever time allows!
Bring some water with you, and if sitting on the floor or a chair might cause you discomfort, bring a yoga mat, cushion or towel. This event is open to anyone 16 or older!
Instructor: Ren Caldwell (they/them) is an actor/filmmaker in Seattle. They were primarily a trainer and strength & conditioning coach for over 20 years before shifting focus to creative work and performance in 2024, and they're thrilled to be continuing to help people connect with their bodies through healthy movement! You can learn more about their coaching work here! They were the oldest person to go through the International Stunt School last year and had a great time being set on fire and throwing themself off of high things!
Also check out other Arts events in Seattle, Theatre events in Seattle, Workshops in Seattle.
Tickets for Self Care For Cast & Crew can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 55 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
