Mindfulness Mondays @ The Hive

Start your week with intention. This grounding early evening class offers a blend of gentle movement, spacious breath, guided meditation, and a long, restful savasana—designed to help you reset, regulate, and restore.

Perfect for anyone seeking a more spacious start to the week, whether you're brand new to yoga or returning to your mat. Wear comfy layers and come as you are. All are welcome; no yoga experience needed.

Live in-studio only.

BRING: Limited yoga mats and props are available, and you are welcome to bring your own. Dress in comfy layers.

REGISTER: This is a drop-in class. No pre-registration needed, but you could pre-register on Eventbrite if you wish.

PAY: Sliding scale energy exchange = $10-$20/class. Please prepared to pay upon arrival on-site via Venmo, Zelle, or cash, unless you chose to pre-register through Eventbrite. (Please note, no cash change will be available.)

PARKING: Temporary parking passes available for Hagesawa Building Lot only – come early to get yours from lobby. Return them to lobby before you leave. Do not park in PCC spots; you will likely be ticketed.

Also check out other Health & Wellness events in Seattle, Workshops in Seattle.