Mindful Walking Group

Centered Walk

Join for a guided walking meditation through the heart of nature at Lincoln Park. Take a break from the hustle and bustle of daily life and reconnect with yourself , the beautiful surroundings and like-minded humans. This event is the perfect opportunity to clear your mind, breathe in fresh air, and appreciate the present moment. Don't miss out on this chance to center yourself and enjoy the serenity of nature.

If your body can't physically walk with ease, I am able to offer alternatives so that you can still have a mindful movement meditation.

Also check out other Health & Wellness events in Seattle.