🌍💪 CELEBRATE WORLD FITNESS DAY 💪🌍
🔥 One Day. One Community. One Goal – To Move Together! 🔥
📆 World Fitness Day – Celebrate with Us at Yours and Mind Fitness
This year, we’re celebrating World Fitness Day by launching programs designed to empower EVERY stage of life 💯
🌸 NEW – Menopause Mind & Muscle Classes
For peri-, pre- and menopausal women.
✨ Specialist strength training for your body and mind
✨ Community support from ladies who “get it”
✨ Build confidence, resilience & results
💸 Special Price: £120 for 3 months (3 sessions a week – days of your choice!)
⏱ October 10-Minute a Day Online Challenge
🚀 Quick, effective daily workouts
🏠 Train anywhere, anytime
💪 Designed to build consistency & results
💸 Only £31 for 31 days
🔥 8-Week Online Body & Mind Challenge
📆 1st Oct – 26th Nov
✔️ Personalised macros guide
✔️ 30-minute bodyweight workouts (HIIT, supersets, Tabata)
✔️ In-person or online weigh-ins & support
💸 £150 (with optional personalised diet plan add-on £99)
🌟 World Fitness Day Special 🌟
Join ANY of these programs and step into a stronger, healthier YOU this October 🎯
📲 Book now via Gymcatch:
https://gymcatch.com/app/provider/5957
#WorldFitnessDay #MenopauseFitness #YoursAndMindFitness #BodyAndMindChallenge
Also check out other Workshops in Scunthorpe, Contests in Scunthorpe.
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