Join Gabby Turner at Cosmic Corner for a nourishing breathwork session under the Libra New Moon.
This lunation opens a portal into a frequency of beauty that permeates the way we live and show up. Libra, guided by Venus, reminds us that beauty is medicine, and that allowing life to feel good is a radical act of self-honoring.
Through the breath, we’ll soften and reconnect to the pulse of pleasure, radiance, and receptivity within.
Leave feeling centered, luminous, and alive to beauty as a way of being.
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Breathwork is a self-healing practice that utilizes dynamic breath to safely release stuck energy, emotions, and chronic inflammation from the body.
Breathwork empowers you to integrate and transcend stories of trauma, anxiety, depression, pain, shame, and stress by healing on a deep subconscious and nervous system level.
Breathwork Groups may not be the right fit for you if...
1. You have a history of acute complex PTSD, panic attacks, and require a high level of 1:1 support
2. You've recently been hospitalized due to psychiatric disorders
3. You're prone to seizures
4. You have a sensory processing disorder(particularly to sound)
If you identify with any of the above, a private 1:1 healing session might be a better fit. Always consult your medical/mental health provider before practicing Breathwork.
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