Join Gabby Turner at Cosmic Corner for a grounding breathwork session under the Taurus Full Moon.
This lunation highlights our need for security, safety, and steadiness- and invites us to release the fears and attachments that keep us clinging to what no longer nourishes us. We'll resource with the Divine Mother to breathe in a deeper well of stability.
Soften scarcity patterns, dissolve survival tension, and reconnect to the unwavering support that lives in your body and the Earth.
Leave feeling rooted, resourced, and anchored in a stability that no one can take from you.
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Breathwork is a self-healing practice that utilizes dynamic breath to safely release stuck energy, emotions, and chronic inflammation from the body.
Breathwork empowers you to integrate and transcend stories of trauma, anxiety, depression, pain, shame, and stress by healing on a deep subconscious and nervous system level.
Breathwork Groups may not be the right fit for you if...
1. You have a history of acute complex PTSD, panic attacks, and require a high level of 1:1 support
2. You've recently been hospitalized due to psychiatric disorders
3. You're prone to seizures
4. You have a sensory processing disorder(particularly to sound)
If you identify with any of the above, a private 1:1 healing session might be a better fit. Always consult your medical/mental health provider before practicing Breathwork.
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