The Darkest Night

The Darkest Night: Yoga Nidra & Reiki
with Lola Kennedy & Tae Steward

Friday, December 19th, 6:00 - 7:30 PM
Non-Member Pricing: $35, Member Pricing: $30

As we approach the Winter Solstice and the return of the light, we invite you to slow down, soften, and turn inward to receive. Join us for a 90-minute restorative experience designed to support deep rest and gentle renewal.

Move your body in a yoga flow guided by guest instructor Tae Steward, owner of Strait to the Roots in Mackinac City. Then rest and enjoy a guided Yoga Nidra with hands-on or hands-off Reiki offered by Lola Kennedy backed by the healing music of singing bowls.

This workshop is an invitation to release the heaviness of the year and to listen for what wants to emerge next. You'll be guided to choose a word or intention to carry with you into the new year.

You may also like the following events from Northern Life Yoga:

• Next Tuesday, 16th December, 07:00 pm, Zen for the Holidays: Restorative & Reiki with Autumn in Sault Sainte Marie
• Next Sunday, 21st December, 05:30 pm, Cup of Light Cacao Ceremony in Sault Sainte Marie

Also check out other Health & Wellness events in Sault Sainte Marie, Workshops in Sault Sainte Marie.