Yoga for Bone Health CONTINUED: Four Week Class Series with Jael

Yoga for Bone Health, Continued

Have you taken one of Jael’s Yoga for Bone Health series and wished you could continue the practice? Well, now you can!

In this class students will build on the techniques they have already learned with both new and familiar poses. There will be less discussion about the theory behind this style of yoga and more opportunity to do yoga. Each week Jael will introduce a new series of the poses proven to protect and improve bone health.

Completion of one of Jael’s previous Yoga for Bone Health Series is a prerequisite for registration.


REGISTRATION

Wednesdays 9:30am - 10:30 am
September 10th - October 1st

$90 for 4-week series, pre-registration required.


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You may also like the following events from Yoga Mandali:

• Next month, 16th August, 07:15 am, FREE Saturday Morning Breath Breaks with Sarah Hutcherson in Saratoga Springs
• Next month, 17th August, 06:00 pm, Restore & Receive: Deep Restorative Yoga with Reiki Healing in Saratoga Springs
• This September, 8th September, 10:00 pm, Yogalates: 4 Week Series with Jenette Wilkinson in Saratoga Springs

Also check out other Health & Wellness events in Saratoga Springs, Workshops in Saratoga Springs.