Yoga for Bone Health CONTINUED: 4 Week Series with Jael

Yoga for Bone Health, Continued

Have you taken one of Jael’s Yoga for Bone Health series and wished you could continue the practice? Well, now you can!

In this class students will build on the techniques they have already learned with both new and familiar poses. There will be less discussion about the theory behind this style of yoga and more opportunity to do yoga. Each week Jael will introduce a new series of the poses proven to protect and improve bone health.

Completion of one of Jael’s previous Yoga for Bone Health Series is a prerequisite for registration.


REGISTRATION:

October 22nd - November 12th
Wednesdays 9:30am - 10:30 am
$90 for 4-week series
Limited Space - pre-registration required.


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You may also like the following events from Yoga Mandali:

• This Tuesday, 9th September, 06:00 pm, Intro to Yoga for Bone Health - Evening Sessions in Saratoga Springs
• This Wednesday, 10th September, 09:30 am, Yoga for Bone Health CONTINUED: Four Week Class Series with Jael in Saratoga Springs
• This Wednesday, 10th September, 03:30 pm, Yoga at the Saratoga Farmer's Market in Saratoga Springs

Also check out other Health & Wellness events in Saratoga Springs, Workshops in Saratoga Springs.