Reframing Aging: A FREE Educational Session with Dr. Parimala Selvan
Join us for an engaging session where you’ll learn proactive approaches to healthy aging and how to navigate healthcare systems with confidence.
� Date: Friday, September 26
� Time: 2:00 PM – 3:00 PM
� Location: Council on Aging, 30 Kawana Springs Road, Santa Rosa, CA 95404 (in-person & virtual)
� What you’ll gain:
� Age-friendly healthcare strategies that respect your values and goals
� Science-backed tips for heart & brain health
� Tools to reduce dementia risk
� The “5 Ms” of geriatrics: Mind, Mobility, Medications, Multi-complexity, and Matters Most
� Light refreshments provided.
� RSVP by September 22—space is limited!
� Register online here:
https://forms.gle/hof9gT2ZTamPfMLE9
�
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� 707-525-0143 ext. 124
#HealthyAging #SeniorWellness #SonomaCountyEvents #CouncilOnAgingSoCo #KaiserPermanente
Also check out other Health & Wellness events in Santa Rosa.
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