If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Rosa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Rosa.
| Date | Event | Venue |
|---|---|---|
| 27 Jun 2025 | Candlelight Sound Bath at the Airport Health Club | Airport Health Club, Santa Rosa |
| 08 Jun 2025 | Dream Song Sound Bath | Datoire Foundation, Santa Rosa |
| 30 May 2025 | MAIA KOBABE & SARAH PEITZMEIER | Copperfield’s Books, Santa Rosa |
| 08 Jun 2025 | A Healing Arts Faire | The Arlene Francis Center, Santa Rosa |
| 01 Jun 2025 | Mobility Workshop | 368 Coddingtown Ctr, Santa Rosa, CA 95401 |
| 31 May 2025 | FREE Family Yoga | Howarth Memorial Park, Santa Rosa |
| 04 Jun 2025 | Community in Nature Gentle Yoga with Devorah Blum 6-4-25 | Future Santa Rosa Southeast Greenway Park / Friedman Center |
| 25 Jun 2025 | Lavender Labyrinth Full Bloom Sunset Yoga & Sound Healing | Bees N Blooms, Santa Rosa |
| 11 Jun 2025 | Community in Nature Sound Healing with Amelia Belle and Bob Rudorf 6-11-25 | Future Santa Rosa Southeast Greenway Park / Friedman Center |
| 20 Jul 2025 | Spirit Sisters July Circle Manifesting Magic with Jaime | The Arlene Francis Center for Spirit, Art and Politics, Santa Rosa |
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