If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Rosa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Rosa.
Date | Event | Venue |
---|---|---|
10 May 2025 | Buti Glow w Tristan & DJ Sarita Sol | 803 Ripley Street Santa Rosa |
30 May 2025 | MAIA KOBABE & SARAH PEITZMEIER | Copperfield’s Books, Santa Rosa |
17 May 2025 | Forest Bathing at Live Oaks Ranch 5-17-25 | Live Oaks Ranch via Sonoma Land Trust Office, Santa Rosa |
01 Jun 2025 | Mobility Workshop | 368 Coddingtown Ctr, Santa Rosa, CA 95401 |
27 May 2025 | Gemini New Moon Womens Circle | Inner Light Crystals, Santa Rosa |
31 May 2025 | FREE Family Yoga | Howarth Memorial Park, Santa Rosa |
17 May 2025 | Mindful Movement - Yoga at The Passage | Montgomery Village, Santa Rosa |
04 Jun 2025 | Community in Nature Gentle Yoga with Devorah Blum 6-4-25 | Future Santa Rosa Southeast Greenway Park / Friedman Center |
18 May 2025 | Familias al Aire Libre en Sonoma Mountain Vernal Pools 5-18-25 | Sonoma Mountain Vernal Pools via SLT office, Santa Rosa |
24 May 2025 | Intro to Contact Improv | Revolution Yoga - Lewis, Santa Rosa |
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