Deep Body Movement Journey: Earth (May 26th), Water (July 28th), Air (Aug 25th), Fire (Sept 29th) and Ether (October 27th).
| 7:45–9:45 PM | House of Flow, Santa Rosa
Join us for a unique in-person experience where the body becomes the oracle, the rhythm becomes the guide, and earth, water, air, fire and ether becomesthe teachers.
Dee Body Movement Journey: Water
In this Deep Body Movement Journey®, we’ll explore the element of water - its flow, its fluidity, its power to cleanse, nourish, and reshape. Together, we’ll follow the wisdom of our deep bodies, allowing movement to arise from sensation, intuition, and feeling - not choreography.
Through guided somatic prompts, music, silence, witness practices, and expressive movement, we’ll dive into the watery realms of emotion, memory, eros, grief, play, and possibility. Water reminds us how to move through - not around - the tides of our lives. You’ll be invited to process, release, and dance with what is ready to shift.
Deep Body Movement Journey: Air
The Breath That Carries Us
In this Deep Body Movement Journey®, we dance with the element of air - the whisper of intuition, the voice of spirit, the breath that connects us to life itself.
Air teaches us to listen... to lighten... to lift. Through sound, stillness, and spiraling movement, we explore the realms of imagination, inspiration, and inner dialogue. What beliefs are floating in your field? What dreams are asking to land? What old narratives are ready to be exhaled?
Come breathe life back into forgotten parts of yourself. Let your body speak in sighs, sways, and the poetry of the invisible.
Deep Body Movement Journey: Fire
The Sacred Spark
This month's Deep Body Movement Journey® invites you to move with fire - the heat of desire, the power of transformation, the blaze of truth.
Fire is not polite - it reveals, it devours, it ignites. Through powerful somatic guidance, music, and intuitive movement, we’ll explore what needs to burn away… and what is ready to be reclaimed from the ashes. You may find yourself dancing with rage, eros, joy, or fierce clarity. No emotion is too big here.
This is your permission to be wild. To sweat. To shine. To stoke your own inner flame and remember your power.
Deep Body Movement Journey: Ether
The Space Between the Worlds
In this ethereal Deep Body Movement Journey®, we move into ether - the mystery that holds it all, the vastness within, the silence that speaks.
Ether is the element of spaciousness, spirit, and integration. This journey invites you to soften into the unseen… to listen with your skin, to dance with the liminal, and to open to ancestral memory, intuition, and deep inner knowing.
We will move with reverence and wonder, letting the body become a channel for messages that words cannot hold. Come dissolve into the cosmic. Come home to yourself.
Come as you are. No performance. No pressure. Just you, your precious body, and the medicine of movement.
Bring a blanket or yoga mat, pillow, journal, an altar item, your imagination and your precious, precious body.
RSVP TODAY to save your spot. Final count ends Friday.
https://unshameable.as.me/Monthly-Deep-Body-Movement-Journey
Also check out other Health & Wellness events in Santa Rosa, Arts events in Santa Rosa, Literary Art events in Santa Rosa.
