Hummingbird Valley Retreat Center
Free Tickets Available
Wed, 13 Aug, 2025 at 12:00 pm - Wed, 24 Sep, 2025 at 12:45 pm (GMT-07:00)
Hummingbird Valley Retreat Center
1690 Glen Canyon Road, Santa Cruz, United States
THIS EVENT PAGE IS FOR GUESTS WISHING TO PARTICPATE ONLINE. If you would like to order an in-person ticket for this event, please proceed to this event page: Self-Care Exercises for Vitality and Balance (In-Person) Tickets
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We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity!
This is a hybrid class and will be available in-person and online. This online event begins at 12:00pm PDT, 3:00pm EDT, 21:00 CEST, 22:00 IDT.
Online attendance is free.
For more information, please contact Hummingbird Valley Retreat Center at (510) 455-8008, or by emailing us at YWRtaW4gfCBhbGV4YW5kcmFqb2huc29ubWQgISBjb20=.
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich
Also check out other Workshops in Santa Cruz, Arts events in Santa Cruz, Virtual events in Santa Cruz.
Tickets for Self-Care Exercises for Vitality and Balance (Online) can be booked here.
| Ticket type | Ticket price |
|---|---|
| Online Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
