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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Cruz. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Cruz.
| Date | Event | Venue |
|---|---|---|
| 28 Aug 2025 | Qigong Community Practice at the Beach | Seabright Beach Santa Cruz |
| 03 Sep 2025 | Monitoring Hive Health Varroa Control with Aren Luo | El Rio Mobile Home Park, Santa Cruz |
| 05 Oct 2025 | The Power Foods Diet with Dr. Neal Barnard | Colligan Theater at the Tannery Arts Center, Santa Cruz |
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