Unwind & Align: Yin Yoga, Sound Bath & Meditation

🧘‍♀️✨ Unwind & Align: An Evening of Yin Yoga, Sound Bath & Meditation ✨🧘‍♂️
Presented by Chakra Flows | Guided by Jade

Join us for a deeply restorative experience that invites you to slow down, breathe deeply, and reconnect with your inner self. This soulful evening combines the gentle practice of Yin Yoga, the healing frequencies of a Sound Bath, and the stillness of Guided Meditation — all designed to release tension, reset your energy, and nurture your soul.

🌿 What to Expect:
• Soothing Yin Yoga postures to open the body and calm the mind
• Immersive Sound Bath with crystal bowls and healing tones
• Grounding meditation to help you reconnect and realign
• A peaceful space for deep rest, self-care, and inner balance

Whether you're new to this practice or a seasoned yogi, this event welcomes all levels. Let Jade gently guide you into a state of flow, presence, and peace.

✨ Come as you are. Leave lighter, clearer, and more connected.
Spaces are limited — reserve your spot and gift yourself an evening of true restoration.

Also check out other Health & Wellness events in Sanford.