If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sanford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sanford.
## Health & Wellness Events in Sanford - **Event Name**: Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) - **Description**: A 1-hour sound bath to quiet the mind, calm the body, and soften stress. 7pm • March 20 • Only 10 spaces.About this EventDate & Time: Friday, March 20, 2026 - **Interested Audience**: - Count: 2 - **Date**: Fri Sep 25 2026 (-04:00) - **Event URL**: https://allevents.in/sanford/sound-bath-at-dear-universe-apothecary-rest-reset-10-spaces/100001983178203392 - **Venue**: Dear Universe - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjg0NmUwMjRiODVkODQ0Yjc3OWViMGJhOGMzYjk1NzAzNTY5ZTcyMjI3MmQ3ZDRmZWU0NzlmYjQ1MmU1OWI5Mi1yaW1nLXcxMjAwLWg4MDAtZGM5MDVkMmYtZ21pci5qcGc_dj0xNzcxMTkxOTcx.avif - **Price**: USD 36 - **Categories**: health-wellness, meditation, yoga - **Event Name**: She's Balanced Menopause awareness 5K - **Description**: Join us for the She's Balanced Menopause 5K, an in-person run to raise awareness and support!About this EventJoin the She's Balanced Menopause Awareness 5K!Get ready to move and celebrate menopause awareness - **Date**: Sat Oct 03 2026 at 08:00 am – Sat Oct 03 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/sanford/shes-balanced-menopause-awareness-5k/100001985491003038 - **Venue**: Fort Mellon Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lZGMyOWRmMWM2MWViY2Y3OTU0Nzk2OGU4YWI3YTA5ZDA4Y2QzNDNhYjA5ZjMxNDdiNzk0ZWNkNjk3YzY0NWE3LXJpbWctdzExNTItaDg2NC1kY2ZlZmVmZS1nbWlyLmpwZz92PTE3NzM5MjA4ODQ.avif - **Price**: USD 45 - **Categories**: fitness, health-wellness, Nonprofit, Sports - **Event Name**: 2nd Annual Chalk the Walk Suicide Awareness Event - **Description**: **Empowering You Everywhere proudly presents our 2nd Annual Chalk the Walk Suicide Awareness Event!** 💙💜 ✨ **What's New This Year?** 🚶 **Our First 1-Mile Community Walk** Walk as an individual or creat - **Interested Audience**: - Count: 8 - **Date**: Sat Sep 26 2026 at 02:00 pm – Sat Sep 26 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/sanford/2nd-annual-chalk-the-walk-suicide-awareness-event/200030547634209 - **Venue**: Sanford, Florida - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wMjc0NjgxOTE5MmFlNTViZDc2MzZlNmExZDNmZWQ4YzA3ZDYwMGNmZTI4YzkzZDAwNWJiNTNlZTk3YjYxMGNkLXJpbWctdzEyMDAtaDE1NTMtZGMwODE4MTgtZ21pcj92PTE3ODY1NzcyODg.avif - **Categories**: health-wellness, mental-health, kids - **Event Name**: Goddess Tour Orlando - **Description**: The Goddess Tour is a transformative Mind • Body • Soul experience created to bring women together to connect, heal, create, celebrate, and embrace their inner Goddess. Guests can expect an evening filled with live entertainment, inspiring speakers, holi - **Date**: Sat Sep 26 2026 at 06:30 pm – Sat Sep 26 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/sanford/goddess-tour-orlando/4600030718069612 - **Venue**: The Sanford Galleon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85NTExYmVhMC1iNGUzLTExZjEtODczNS03NzNjNWRkZWRiNDgtcmltZy13MTAyNC1oMTUzNi1kYzA4MDgwOC1nbWlyLnBuZz92PTE3ODk5MDI0OTc.avif - **Categories**: health-wellness, shopping - **Event Name**: HSCSC Childbirth Classes - October 2026 Series - **Description**: This class will help you understand your birth options & rights; learn about labor, pre-labor signs, onset of labor, nutrition & exercise.About this EventThe Childbirth Education Classes are provided - **Date**: Thu Oct 08 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/sanford/hscsc-childbirth-classes-october-2026-series/100002000180900918 - **Venue**: UF/IFAS Seminole Extension - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mYWYxM2RlNjcxZWUxZTdhYWNiYTM1ZTkwNzBhMmJkNjM1NDc3NzBmZDFiMjI3ODBiZjk4ZTMwOGM3YjZhOTViLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODg5MTA0NDc.avif - **Price**: Free - **Categories**: workshops - **Event Name**: World Walk for Life 2026 - **Description**: Register for Beautiful Feet's 14th Annual World Walk for Life! https://www.zeffy.com/en-US/peer-to-peer/world-walk-for-life--2026 Interested in being a World Walk for Life sponsor? https://docs.google.com/forms/d/e/1FAIpQLSdP_lyitQ6dUQgPRJ7RIZzGbZV0-070S - **Interested Audience**: - Count: 11 - **Date**: Sat Oct 03 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/sanford/world-walk-for-life-2026/200030376453505 - **Venue**: Central Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80OTY2MmRjOWIwZTgwMzU1OTk5ZmViNWM1YjRmOTM5YWYxNDUzZmQ2MGY5NWYyZTIzMmU1ZTZmN2YyNzYzZDE2LXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODM2MDAyNg.avif - **Event Name**: October - PHITness Bootcamp - Sanford/Lake Mary, FL - **Description**: Get ready to sweat it out at our NEW LOCATION in Sanford/Lake Mary Bootcamp on October 17th at 9:00AM!About this EventNEW LOCATION!!Come join us for a challenging outdoor bootcamp in the beautiful setting of Longwo - **Date**: Sat Oct 17 2026 at 09:00 am – Sat Oct 17 2026 at 10:30 am (-04:00) - **Event URL**: https://allevents.in/sanford/october-phitness-bootcamp-sanford-lake-mary-fl/100002001080028232 - **Venue**: Performance Health & Integrative Training -NEW LOCATION - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzUzYjc2ZGFmNWUyMjA1Y2QzYzkwMmY2ODIwZGU0ZjUzNDIwMDdiNzZlNGE2NGQ0NzY0NjZkNDhmYWJkN2I3My1yaW1nLXc2MDAtaDQwMC1kY2E4YzhjOC1nbWlyLmpwZz92PTE3ODk2MjQ4OTQ.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: 3D Mammography Screening Event - **Description**: Our Award-Winning MASS© 3D Mobile Mammography Screening Event is Coming to Sanford, FL! 🏆 The Beautiful Gate is bringing our nationally recognized Mammograms After Sunday Service (MASS) program right to your neighborhood! Join us in Downtown Sanford at F - **Date**: Sat Oct 10 2026 at 09:00 am – Sat Oct 10 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/sanford/3d-mammography-screening-event/200030399125343 - **Venue**: Fort Mellon Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85NTQ5MmI1OTk3YjFlMTBjZTg4NGNmY2Q2ZTcyNTY2YmIwYTcxYjY4ZmMyMjkxOTA5M2U1ZDlmYmNkNDU2MTBkLXJpbWctdzEyMDAtaDY3My1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODM2MDAzNA.avif - **Categories**: health-wellness - **Event Name**: 🌿 2nd Annual Vitality Reset 2027 | Save the Date! - **Description**: 🌿 Save the Date for the 2nd Annual Vitality Reset! 🌿 Start 2027 feeling refreshed, inspired, and connected! The 2nd Annual Vitality Reset, presented by WillSol Wellness Local Health Collective, is returning for another community-centered day dedicated to - **Interested Audience**: - Count: 23 - **Date**: Sat Jan 02 2027 at 11:00 am – Sat Jan 02 2027 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/sanford/2nd-annual-vitality-reset-2027-save-the-date/200030692306132 - **Venue**: 307 E 2nd St, Sanford, FL, United States, Florida 32771 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83NTcwODg3ODBmMTU2N2YxY2IwM2UzZWFmYmQxODk0MzdmYTY2MmYwOGM4OTZjZWY4MzliYjY3NmNiOTU5NTI5LXJpbWctdzEyMDAtaDY3NS1kYzk4YTg5OC1nbWlyP3Y9MTc4OTI4MjgzMQ.avif - **Categories**: health-wellness, calendar - **Event Name**: COFFE & YOGA WITH CATHY VALOR IN SANFORD FL - **Description**: Second Friday every month!! Doors open at 8:30 AM, with yoga starting at 9:00 AM. With the best CATHY VALOR. Enjoy great drinks.About this EventElevate your weekend mornings with a unique yoga experience at the charming G - **Date**: Fri Oct 09 2026 (-05:00) - **Event URL**: https://allevents.in/sanford/coffe-and-yoga-with-cathy-valor-in-sanford-fl/100001977645704539 - **Venue**: Gateway City Coffee Co - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xNGU5NGFlMGNkNzExNzg5Zjk1MWFjOWZhOTUxZmFkNDcwYzkyNDY2OGRiMmFhNTZmZDIzNDY5ZTc5ZTM4NmNjLXJpbWctdzEwODAtaDEwODAtZGNkOGQ4ZDgtZ21pci5qcGc_dj0xNzY1NTAwODEy.avif - **Price**: Free - **Categories**: health-wellness, meditation, workshops, yoga, art, literary-art, virtual, car-shows - **Event Name**: Approach to Inflammation with Dr. Patrick Flynn - **Description**: Have you tried changing your diet, adding supplements, even seeing multiple doctors, yet you still don’t feel “right"?About this EventStill Not Feeling Like Yourself? Let’s Talk Inflammation. - **Date**: Thu Dec 03 2026 at 06:00 pm – Thu Dec 03 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/sanford/approach-to-inflammation-with-dr-patrick-flynn/100002000973703211 - **Venue**: 200 Fairmont Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kNTU5MzE3ODVhOTE1Y2NkNGRmM2FiNWM2ZjJhNGZhNGFhYWQ1NGQ3ZTJhYWE4Y2EyOWJlYWRkYjcyN2E1ZmM2LXJpbWctdzEyMDAtaDYwMC1kYzY4Njg2OC1nbWlyLmpwZz92PTE3ODk2NDkxNjk.avif - **Price**: Free - **Categories**: fitness, health-wellness ## Trending Events in Sanford - **Event Name**: Totally Tom Petty Las Vegas Show at The Ritz Sanford Florida Saturday November 14 - **Description**: 🎸❤️TOTALLY TOM PETTY SHOW from VEGAS | The Ritz Theater Sanford Florida | Saturday November 14th, 2026🎸Get ready for the closest you’ll ever get to seeing Tom Petty live again, a night of unforgettable rock nostalgia as Totally Tom - **Venue**: The Ritz Theater/Wayne Densch Performing Arts Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a46b18ef143f.jpg - **Event Name**: Rock The Boat Orlando: Halloween Boat Ride - **Description**: Orlando’s hottest Halloween Boat Ride! Costumes, DJs, drinks, dancing & skyline views. Early Bird Tickets start at just $29.99!About this Event https://cdn-az.allevents.in/events4/banners/7d46c030-b6c4-11f1-9a10-a9bfe57ee70b- - **Venue**: St Johns Rivership Company - **Banner**: https://cdn-az.allevents.in/events6/banners/f89f6f281c93cb7733181a2a0ff876c70f791085078720c72e6651c7f24a5dcb-rimg-w1200-h675-dc040202-gmir.jpg?v=1783718129 - **Event Name**: Rock The Boat Orlando: All Black Boat Ride | Classic Weekend Kickoff 2026 - **Description**: Kick off Classic Weekend aboard the Barbara Lee! Orlando’s hottest All Black Boat Ride. Early Bird Tickets from just $29.99.About this Event https://cdn-az.allevents.in/events6/banners/2e69d200-b4c5-11f1-8735-773c5ddedb48-rimg-w7 - **Venue**: St Johns Rivership Company - **Banner**: https://cdn-az.allevents.in/events2/banners/830fc6f755973b19ffd5d887963cc33051220e2dfaa9ea3e1bd4a42689862622-rimg-w1200-h675-dc030202-gmir.jpg?v=1784749271 - **Event Name**: 💖ABBA EUPHORIA - America's Favorite ABBA SHOW💋❤️ at The Ritz Theater, Sanford Florida - **Description**: 💖ABBA EUPHORIA - America's Favorite ABBA SHOW💋❤️ at The Ritz Theater, Sanford Florida | Sunday, April 11, Matinee 3pm. 💖Get ready to dance, sing, and relive the magic of ABBA as ABBA EUPHORIA takes center stage at the The Ritz Sanfo - **Venue**: The Ritz Theater/Wayne Densch Performing Arts Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a639f33d5331.jpg - **Event Name**: ❤️WOMEN OF ROCK LAS VEGAS SHOW🎸❤️SAVE ON FIRST 100 TICKETS SOLD!! Use Promo Code: FIRST100 - **Description**: The Ritz Theater, Sanford | Saturday, April 17th, 2027 | 7:30 PM❤️WOMEN OF ROCK LAS VEGAS SHOW🎸❤️SAVE ON FIRST 100 TICKETS SOLD!! Use Promo Code: FIRST100THE WOMEN WHO ROCKED THE WORLD🥁Get ready to rock Sanford, as The - **Venue**: The Ritz Theater/Wayne Densch Performing Arts Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a7b38846ee39.jpg - **Event Name**: Orlando Sanford Air Show - **Venue**: Orlando Sanford International Airport - **Banner**: https://cdn-az.allevents.in/events10/banners/d5abce20-b663-11f1-a286-03acc9eb40ab-rimg-w1200-h675-dc081828-gmir.jpg?v=1790067534 - **Event Name**: Rhythm N Boating: The Pastel R&B Day Party on the River by Vibes on Water - **Description**: A 3-hour pastel R&B day party on the St. Johns River with food, a welcome cocktail, BYOB, music and only six guests.About this EventTrade the crowded brunch scene for an intimate R&B day party on the water. - **Venue**: 4365 Carraway Pl - **Banner**: https://cdn-az.allevents.in/events8/banners/7a2600742d1d3680e4a4aca40da3a8431afb7515a8d3329d9204eb6ea4539196-rimg-w1200-h628-dcf4e7de-gmir.jpg?v=1785255684 - **Event Name**: Gov't Mule & Ziggy Marley - **Description**: Gov't Mule & Ziggy Marley Venue: Red Hat Amphitheater Raleigh, NC Date: Sep 26, 2026 - 07:00 PM - **Venue**: Raleigh, NC - **Banner**: https://cdn-az.allevents.in/events1/banners/e100bd23a0831d939d858f6a4e163267fbea608c988720f7eca5276c617499f3-rimg-w1000-h750-dc080808-gmir?v=1788187858 - **Event Name**: Turnpike Troubadours - **Description**: Turnpike Troubadours Venue: Red Hat Amphitheater Raleigh, NC Date: Oct 10, 2026 - 07:00 PM - **Venue**: Raleigh, NC - **Banner**: https://cdn-az.allevents.in/events9/banners/62367b98c46595c535ce7c2d699f72e2bcf83ff2a74f10a2788df697cfb0ac3c-rimg-w1200-h799-dc080808-gmir?v=1788037213 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sanford](https://allevents.in/sanford/health-wellness--today) - [Health & Wellness Events This Weekend in Sanford](https://allevents.in/sanford/health-wellness--this-weekend) - [Health & Wellness Events in September in Sanford](https://allevents.in/sanford/health-wellness--september) - [Health & Wellness Events in October in Sanford](https://allevents.in/sanford/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Sanford? - **A:** Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) (Fri Sep 25 2026 at Dear Universe), She's Balanced Menopause awareness 5K (Sat Oct 03 2026 at 08:00 am at Fort Mellon Park), 2nd Annual Chalk the Walk Suicide Awareness Event (Sat Sep 26 2026 at 02:00 pm at Sanford, Florida), Goddess Tour Orlando (Sat Sep 26 2026 at 06:30 pm at The Sanford Galleon), HSCSC Childbirth Classes - October 2026 Series (Thu Oct 08 2026 at 06:00 pm at UF/IFAS Seminole Extension). - **Q**: What are the top free Health & Wellness events in Sanford? - **A:** HSCSC Childbirth Classes - October 2026 Series (Thu Oct 08 2026 at 06:00 pm at UF/IFAS Seminole Extension), October - PHITness Bootcamp - Sanford/Lake Mary, FL (Sat Oct 17 2026 at 09:00 am at Performance Health & Integrative Training -NEW LOCATION), COFFE & YOGA WITH CATHY VALOR IN SANFORD FL (Fri Oct 09 2026 at Gateway City Coffee Co), Approach to Inflammation with Dr. Patrick Flynn (Thu Dec 03 2026 at 06:00 pm at 200 Fairmont Dr). - **Q**: What Health & Wellness events are happening in Sanford this weekend September 25–27, 2026? - **A:** Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) (Fri Sep 25 2026 at Dear Universe), 2nd Annual Chalk the Walk Suicide Awareness Event (Sat Sep 26 2026 at 02:00 pm at Sanford, Florida), Goddess Tour Orlando (Sat Sep 26 2026 at 06:30 pm at The Sanford Galleon). - **Q**: What Health & Wellness events are happening in Sanford in September 2026? - **A:** Sound Bath at Dear Universe Apothecary: Rest + Reset (10 Spaces) (Fri Sep 25 2026 at Dear Universe), 2nd Annual Chalk the Walk Suicide Awareness Event (Sat Sep 26 2026 at 02:00 pm at Sanford, Florida), Goddess Tour Orlando (Sat Sep 26 2026 at 06:30 pm at The Sanford Galleon). - **Q**: How can I find Health & Wellness events in Sanford? - **A:** You can discover upcoming Health & Wellness events in Sanford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sanford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sanford? - **A:** Some popular venues hosting Health & Wellness events in Sanford include Dear Universe, Fort Mellon Park, Sanford, Florida. - **Q**: What is the price range for Health & Wellness events in Sanford? - **A:** Prices for Health & Wellness events in Sanford range from USD 36 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Sanford? - **A:** Popular organizers hosting Health & Wellness events in Sanford include Dear Universe, She's Balanced, Empowering You Everywhere. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sanford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sanford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Lake Mary](https://allevents.in/lake-mary/health-wellness) - [Health & Wellness events in Debary](https://allevents.in/debary/health-wellness) - [Health & Wellness events in Deltona](https://allevents.in/deltona/health-wellness) - [Health & Wellness events in Winter Springs](https://allevents.in/winter-springs/health-wellness) - [Health & Wellness events in Longwood](https://allevents.in/longwood/health-wellness) - [Health & Wellness events in Oviedo](https://allevents.in/oviedo-us/health-wellness) - [Health & Wellness events in Bertha](https://allevents.in/bertha-fl/health-wellness)