Ready to bulletproof your shoulders? This is more than a workshop—it’s your path to:
- Increased shoulder mobility
- Greater strength and stability
- Injury resilience and lasting joint health
What to Expect in the Workshop:
🔹 Assess & Identify weak points in rotation, stability, and scapular control
🔹 Hands-on teaching of evidence-based exercises for the rotator cuff, scapula, and thoracic spine
🔹 Interactive demos: Closed-chain stability drills, mobility flows, and injury prevention techniques
🔹 Q&A session: Dr. McCormack will provide personalized guidance based on your shoulder concerns
Join us and arm yourself with the tools you need for lifelong shoulder wellness 🛡️
Also check out other Workshops in San Marino, Health & Wellness events in San Marino.
