Unpacking the wounds: Understanding Trauma & Reclaiming your Power | Event in San Jose | AllEvents

Unpacking the wounds: Understanding Trauma & Reclaiming your Power

Denise Rodriquez

Highlights

Sat, 17 May, 2025 at 09:00 am

3 hours

20 Great Oaks Blvd #236

Starting at USD 18

Advertisement

Date & Location

Sat, 17 May, 2025 at 09:00 am to 12:00 pm (GMT-07:00)

20 Great Oaks Blvd #236

20 Great Oaks Boulevard, San Jose, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Unpacking the wounds: Understanding Trauma & Reclaiming your Power
Let's dive deep into our past hurts, learn how they shape us, and empower ourselves to heal and grow stronger together!

About this Event

Welcome to Unpacking the wounds: Understanding Trauma & Reclaiming your Power!



This event is your chance to delve into the depths of trauma, learn how it impacts us, and discover how to reclaim your power. Join us at 20 Great Oaks Blvd #236 for a transformative experience.



Throughout the day, we'll explore different aspects of trauma, provide tools for healing, and empower you to take control of your narrative. It's a safe space to share, learn, and grow together.



Don't miss out on this opportunity to unpack your wounds and start your journey towards healing and empowerment. See you there!



Agenda


🕑: 09:00 AM - 09:30 AM
Opening-Worship w/Robert & Audrie

Info: Enter into worship with guest worship leaders Robert Muniz, & Audrie Haynes



🕑: 09:30 AM - 09:45 AM
Welcome & Grounding Exercise

Info: Deep breathing, grounding exercise. Recap Workshop 1: self-love & forgiveness



🕑: 09:45 AM - 10:00 AM
What is Trauma?

Info: Definition, how trauma shapes our beliefs, nervous system, and responses to life



🕑: 10:00 AM - 10:20 AM
Activity: Prompt, Reflect

🕑: 10:20 AM - 10:35 AM
How Trauma lives in the body

Info: 3 points body memories, connection between trauma & physical symptoms



🕑: 10:50 AM - 11:00 AM
Activity: Body Map Exercise

🕑: 11:00 AM - 11:10 AM
Break

🕑: 11:10 AM - 11:35 AM
Journey of Healing

Info: 25 minutes Steps: Awareness, Acknowledgment, Expression, Release, Reconnection, & Importance steps, final Tools, activity.



🕑: 11:35 AM - 12:00 PM
Reclaiming your Power, Affirmations, grounding, breathing, Q& A, Final


Also check out other Workshops in San Jose.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Unpacking the wounds: Understanding Trauma & Reclaiming your Power can be booked here.

Ticket type Ticket price
General Admission 34 USD
2 for 1 Admission 18 USD
Advertisement

Nearby Hotels

20 Great Oaks Blvd #236, 20 Great Oaks Boulevard, San Jose, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 18

Host Details

Denise Rodriquez

Denise Rodriquez

Are you the host? Claim Event

Advertisement
Unpacking the wounds: Understanding Trauma & Reclaiming your Power | Event in San Jose | AllEvents
Unpacking the wounds: Understanding Trauma & Reclaiming your Power
Sat, 17 May, 2025 at 09:00 am
USD 18