Breathe Deeper: Rebirthing - The Primal Breathwork A Guided workshop, SF

Looking for an energetic boost? Craving clarity, inspiration, or a deeper connection to yourself?

Have you been feeling emotionally stuck, holding onto stress, or sensing it’s time to release something from the past? Maybe you’re simply seeking a meaningful Sunday experience—something to spark your creativity and reconnect you to your purpose.

This extended breathwork workshop offers an opportunity to go deeper than we typically do in our weekly Rebirthing sessions. Many participants return to the weekly class again and again, but this longer format creates even more space for exploration and integration. It’s not just an extended class; it’s a guided journey that begins with intentional self-inquiry and leads into a powerful breathwork experience.

We’ll start by identifying the deeper needs of the body, the emotional signals we often overlook, and the unconscious patterns and imprints we carry in our pain body from the past. Through this practical teaching, you’ll learn how to tune into what you’re truly feeling—whether it’s unresolved grief, lingering stress, a difficult memory, or a question that’s been weighing on your heart. This intention-setting process brings clarity and alignment, making the breathwork journey more powerful and transformative.

Many intentions can surface during this process. You might be moving through stuck emotions, feeling fatigue or heaviness, carrying grief, holding a question you can’t seem to answer, or sensing the need to release something from the past. Whatever you’re holding, this workshop provides a safe and supportive space to explore it. With Priya’s guidance, you’ll name what you’re ready to work with, and by identifying it clearly before the session begins, you’ll amplify the impact of your breathwork. The practice becomes deeper, more efficient, and more aligned when approached with clear presence and purpose.

The breathwork journey itself follows a structure similar to our weekly sessions. However, by grounding ourselves more fully in intention and connection beforehand, the experience often feels more vivid, emotional, and clarifying.

No prior breathwork experience is necessary. This space is open to anyone ready to go a little deeper. Whether you are new to the practice or have joined multiplr breathwork sessions before, this workshop offers a new level of insight and release.

Please bring a soft throw blanket, a water bottle, a journal (optional), and anything else that helps you feel grounded and supported.

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