2.5 hours
Project Performance Physical Therapy - San Diego
Starting at USD 39
Thu, 05 Jun, 2025 at 06:00 pm to 08:30 pm (GMT-07:00)
Project Performance Physical Therapy - San Diego
4901 Morena Boulevard, San Diego, United States
This special event begins with a 30-minute mat pilates flow led by Mocktail & Mingle co-founder Taylor - focusing on deep core activation, mobility, and alignment. Directly following, Project Performance’s physical therapists that specialize in strength and conditioning will guide you through a 30-minute strength training session designed to challenge stability, enhance functional movement, and support injury prevention.
Whether you’re new to movement or looking to level up your routine, this experience will leave you feeling strong, centered, and connected.
After the workout, stay and unwind with a mocktail social hour, featuring refreshing non-alcoholic drinks and a curated selection of health and wellness vendors.
💪 All levels welcome
📅 Thursday 6/5 from 6-8:30pm
📍 Project Performance Physical Therapy
🎟️ Ticket includes classes and sponsored goodies. Link in bio!
Let’s connect through movement — and strengthen what holds us together!
Also check out other Health & Wellness events in San Diego, Workshops in San Diego.
Tickets for Mocktail & Mingle x Project Performance present Core & Connection can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 39 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
