Breathwork / Meditation / Energy At Awakening Wednesdays Universal Spirit

Awakening Wednesdays
Breathwork • Meditation • Energy Work • Sound Bath

(Donation at the door)

Take a deep breath and join us at Universal Spirit Center for Awakening Wednesdays—your midweek reset for the soul. This weekly gathering is designed to calm your nervous system, clear energetic blockages, and reconnect you with your inner guidance.

✨ What to Expect:

• Grounding breathwork to release tension and open your heart
• Restorative meditation to quiet the mind and awaken presence
• Gentle yet powerful energy work to realign and uplift
• A soothing sound bath by Nathan, designed to restore balance and guide you into deep relaxation

Whether you’re new to the practice or a longtime seeker, this is a welcoming space to drop in, breathe deeply, and raise your vibration in community.

What to Bring:

• Yoga mat
• Blanket
• Eye Mask
• Anything else you may want to lay down and feel super comfy.

📍 New Location:
Universal Spirit Center
6863 Friars Road, Suite 100
San Diego, CA 92108

Come as you are. Leave transformed.
We can't wait to share this healing space with you.

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