At Sunday Sanctuary, we create a nurturing space where you can deepen your personal growth and connection to your inner wisdom. This class is a journey of self-discovery and transformation, designed to support your mental, emotional, and spiritual well-being.
Each session begins with a grounding and protective meditation that helps you release distractions and focus on what truly matters. From there, we guide you through a visualization practice, carefully aligned with the current phase of the moon, the season, or the cosmic energy of the week. This helps you tap into your intuition, release blockages, and move in alignment with your goals, desires, and purpose.
As the session flows, the healing sounds of singing bowls assist in bringing balance and clarity to your energy field. Finally, we finish with affirmations to help anchor your new insights and intentions, empowering you to take action in your daily life with confidence and grace.
The practices we offer support your journey towards greater self-awareness, emotional resilience, and spiritual alignment, helping you grow and evolve in a way that feels authentic and empowering.
Everyone is welcome – whether you're beginning your path of self-growth or looking to deepen your practice, this class provides
a safe, supportive space for all.
Classes are 5pm and 6.30pm every Sunday and cost £10 per person. Bookings can be made at the link below:
https://honeybeecottage.simplybook.it/v2/#book/category/1/service/23/count/1/
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