Women & Water: Soft and Surrendered with Julia Rose

Join us for an evening of gathering with fellow divine women in our full power and pleasure. Together, we will remember the feminine art of rest, dropping into the wisdom of our bodies as we move through the sauna, cold plunge, cedar hot tub and rest area. We will slow down and return to presence - through the body, the breath, and the beauty of the natural world.

A sacred pause from the noise of the world, so you can hear the whisper of your own heart. This is a space to soften, to listen, and tend to the garden of your own inner life. A time for healing, reflection, and feminine remembrance.

Heart-opening tea meditation, pranayama, yoga nidrā practices, and aromatherapy will gently guide a journey through the senses that allows us to access a deeper place within ~ the very centre of our own heart. Weaving ancient yogic practices and heart-centred intention into our evening forest hydrotherapy ritual will support you in receiving the deepest restoration possible out of your experience.

What to Expect:

• Curated and informative community evening, hosting up to 15 guests
• Guided or self-led, forest hydrotherapy circuit (hot, cold, sauna, rest)
• Aromatherapy sauna sessions
• Intentional time to relax, reflect and connect with women in community
• No experience needed — only a willingness to slow down and be present.

Space is limited to 15 women - pre registration is essential

Soft and Surrendered with Julia Rose is the third night in a three part series for women seeking grounding, renewal, and healing in community. Three uniquely facilitated women’s gatherings with forest hydrotherapy circuit: Sauna, cold plunge, and cedar hot tub – integrated with breathwork, somatic exploration, and deep rest. Offered by experienced local facilitators, Sarah Hyams, Ariana Fotinakis, and Julia McIntosh. Immerse yourself in all three evening gatherings, or choose one that speaks to you.

Also check out other Health & Wellness events in Salt Spring Island, Arts events in Salt Spring Island.