🧘♀️ MONDAY NIGHT RESET
Slip off your shoes, silence the week, and stretch for a cause.
This is NOT a yoga class—think slow, mindful movement for every body.
• Floor-based stretches & supported poses
• Gentle Qigong sways to open energy flow
• Calming self-massage to soften tight spots
No experience, flexibility, or fancy leggings required.
Where: Gratitude Yoga Studio • Downtown Salmon Arm
When: Every Monday • 7 – 8 PM
💯 100 % of proceeds send a CSA survivor to U Grow Girl’s Time To Heal retreat
👉 Get your tickets here, or pay cash in person.
https://www.ugrowgirl.ca/events1
Heal for you. Heal for her.
#MondayNightReset #MindfulStretch #NotYoga #UGrowGirl #TimeToHeal #SalmonArm #YogaForACause #CSASurvivors #HealingTogether
Also check out other Nonprofit events in Salmon Arm, Health & Wellness events in Salmon Arm, Workshops in Salmon Arm.
