Hatha Flow with Lauren

Name: Hatha Flow with Lauren
Start: 2025-07-30T09:15:00-07:00
End: 2025-07-30T10:15:00-07:00
Location: 44 Plaza Circle, Salinas, CA

Yoga Salinas

Highlights

Wed, 30 Jul, 2025 at 09:15 am

1 hour

44 Plaza Circle, Salinas, CA

Date & Location

Wed, 30 Jul, 2025 at 09:15 am to 10:15 am (PDT)

44 Plaza Circle

44 Plaza Cir, Salinas, CA 93901-2900, United States

About the event

Hatha Flow with Lauren

This class is for yogis with a good foundation in proper alignment and an understanding of linking breath to movement. The class may challenge you with more advanced asanas and steady holds as well as faster transitions and dynamic movement.

You may also like the following events from Yoga Salinas:

Next Monday, 28th July, 07:30 pm, Breathwork and Meditation with Ally in Salinas
Next Tuesday, 29th July, 08:00 am, Vinyasa with Audrey Grace in Salinas

Also check out other Workshops in Salinas, Contests in Salinas, Health & Wellness events in Salinas.

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Ticket Info

Tickets for Hatha Flow with Lauren can be booked here.

Nearby Hotels

44 Plaza Circle, Salinas, CA, United States

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Host Details

Yoga Salinas

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Hatha Flow with Lauren

Wed, 30 Jul, 2025 at 09:15 am