If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Salinas - **Event Name**: Monterey County Youth Creating Change Red Carpet Film Screening - **Description**: This festive event will screen short films about mental health, substance use, and suicide prevention created by young people in our county.About this EventThe County of Monterey Public Health Department will be hosting t - **Date**: Thu May 07 2026 at 05:30 pm – Thu May 07 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/monterey-county-youth-creating-change-red-carpet-film-screening/100001986345006385 - **Venue**: Maya Cinemas Salinas - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kYjNlYjc3ZThmODM4MmY2M2U1MjE3MmQ3MzQ2Y2FlYzNmZDA2NTcyOGY4NmIwYzIxZGQzYjdmOWVlZjFmZGI2LXJpbWctdzEyMDAtaDYwMC1kYzM1MzUzNS1nbWlyLmpwZz92PTE3NzUxMzEyNzY.avif - **Price**: Free - **Categories**: entertainment, health-wellness, mental-health - **Event Name**: The Perinatal Journey and the Professionals that Walk with Them - **Description**: Join us in person for a powerful forum on maternal mental health, substance use, and culturally responsive care across the perinatal journeyAbout this EventThe Perinatal Journey and the Professionals that - **Date**: Fri May 29 2026 at 08:30 am – Fri May 29 2026 at 04:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/the-perinatal-journey-and-the-professionals-that-walk-with-them/100001982735975677 - **Venue**: WeatherTech Raceway Laguna Seca Hospitality Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mODhhNWNjZGUxNDEwNjM4NDEyNzlkZTM2ZWNkNzE1MjE3MjQzNGZkZTcyMWQwY2IyNjUyNTdjZjRkMTg1YzA4LXJpbWctdzEyMDAtaDYwMC1kY2VlZTlkNi1nbWlyLmpwZz92PTE3NzQ3MzU4Mjk.avif - **Price**: Free - **Categories**: health-wellness, Business - **Event Name**: Simply Zen: A Four-Week Intro to Mindful Meditation - **Description**: Find calm and clarity in the midst of daily life. This class offers a beginner-friendly, traditional approach to Heart Zen meditation to help cultivate mindfulness, even in the busiest moments of life. Charles Meng is a Salinas-based retired educator - **Interested Audience**: - Count: 10 - **Date**: Sat May 02 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/salinas/simply-zen-a-four-week-intro-to-mindful-meditation/200029980553421 - **Venue**: Cesar Chavez Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kY2JiMzlkZmVjNjZjMGI3YTVmNjk3ZWIxNjkwZDA5ZjhiNDg5NDJkNzlhYzMxYjM0MjdjOTIxZTZkNjk2NzE1LXJpbWctdzEyMDAtaDYyOC1kY2YxZjJlZC1nbWlyP3Y9MTc3Njk0OTI4MQ.avif - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: Equilibra Tu Cuerpo - **Description**: Aprende a fortalecer tu cuerpo y mejorar tu equilibrio para prevenir caídas.About this EventEquilibra Tu CuerpoÚnete a nosotros para un evento lleno de diversión centrado en desarr - **Date**: Thu Apr 30 2026 at 01:00 pm – Thu Apr 30 2026 at 02:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/equilibra-tu-cuerpo/100001984822691099 - **Venue**: El Gabilan Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jMDU4MTE0M2IwZDM3MDkxNWU5MmIyNGIwNWY4YTNkMmI4MGRjYzFlYTExMjE2NzIxNDViY2FkNDNhNGIwOGNhLXJpbWctdzEyMDAtaDc4NS1kY2U5ZGJkNy1nbWlyLmpwZz92PTE3NzMxODg0NzA.avif - **Price**: Free - **Categories**: health-wellness, Entertainment, Workshops, performances - **Event Name**: Moviementio por el Cerebro y Cuerpo - **Description**: Acompáñenos a una clase grupal divertida que se enfoca en movimientos suaves de mente y cuerpo.About this EventAcompáñenos a una clase grupal divertida que se enfoca en movimientos suaves de mente y cuerpo, diseñados para - **Date**: Thu Jun 11 2026 at 01:00 pm – Thu Jun 11 2026 at 02:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/moviementio-por-el-cerebro-y-cuerpo/100001984822718180 - **Venue**: El Gabilan Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xZWM3MTdjN2I5MjY5MDIzZmZmNjJjNDUzMWRlN2JjODkyMWRjZTczODcxOTMxYTg5Njc1ODY1OTUyMzZiZjg0LXJpbWctdzEyMDAtaDYzMy1kY2ZkZmRmNy1nbWlyLmpwZz92PTE3NzQyNjgxNjQ.avif - **Price**: Free - **Categories**: Workshops, health-wellness - **Event Name**: Healing River Mornings - **Description**: A Morning of Worship, Prophetic Ministry & Healing Join us for Healing River Mornings, a monthly gathering at our Healing Center where we create space for the presence of God to move, heal, and restore. This is more than a meeting — it’s an opportun - **Interested Audience**: - Count: 5 - **Date**: Sat May 23 2026 at 09:30 am – Sat May 23 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/healing-river-mornings/200029980553626 - **Venue**: 1025 Fairview Ave, Salinas, CA 93905-3314, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yMDZjMzhlOGY5MWMxYzhmMWM0NzNkODE0ZTA3MjgzZDcyMzM0YTc0MzA1NTcxODE1MjE2MDEyNGZjYTY3Mjc0LXJpbWctdzk2MC1oMzk2LWRjMTUzMTQ2LWdtaXI_dj0xNzc2OTQ5Mjg2.avif - **Categories**: meetups - **Event Name**: Hábitos saludables dondequiera que vayas - **Description**: Incorpora opciones saludables en tu rutina diaria, sin importar tu ubicación o horario.About this EventHábitos saludables dondequiera que vayasÚnete a nosotros para una discusión s - **Date**: Thu May 07 2026 at 01:00 pm – Thu May 07 2026 at 02:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/hábitos-saludables-dondequiera-que-vayas/100001984819376184 - **Venue**: Cesar Chavez Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zZTdmZmVmMjk4YWFhOWI0M2JhZDUyOTQzY2IzMzFmZWE2YzdiYzIxZjM5MWEwMmEwYTE5NTgxYTQxYjRhYTY4LXJpbWctdzEyMDAtaDc5Ny1kY2MwYmJhOS1nbWlyLmpwZz92PTE3NzMxODk0ODM.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Balance your body - **Description**: Learn how to strengthen your body and balance to prevent falls.About this EventBalance your bodyJoin us for a fun-filled event focused on building physical strength and flexibility - **Date**: Thu Apr 30 2026 at 10:00 am – Thu Apr 30 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/salinas/balance-your-body/100001984812700216 - **Venue**: Cesar Chavez Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xZTk5OGJjOWNiNGJkMWVlZmM5Mzc1YTQ2YWEzOGNhZDFjYzVhY2E5YjkwOTZlYjVlM2NjZmMyNTFiNTA5YWZmLXJpbWctdzEyMDAtaDc4NS1kY2U5ZGJkNy1nbWlyLmpwZz92PTE3NzMxODQ2NTE.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Fundamentos del azúcar en la sangre - **Description**: Fundamentos del Azúcar en la Sangre es una clase basada en evidencia que te ayuda a entender cómo funciona el azúcar en la sangre.About this EventAprenderás estrategias prácticas para entender tus resultados de laboratori - **Date**: Thu May 14 2026 at 01:00 pm – Thu May 14 2026 at 02:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/fundamentos-del-azúcar-en-la-sangre/100001984819552712 - **Venue**: Cesar Chavez Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZmIzNTU0MGI2ZWEwYTI4NWIyMmNmOWU0NGM5YzdhM2NiMzkxNGE0ZGJjMDIyYzE5ZTQxZTdiNjMyODMwMmZjNC1yaW1nLXc1MDAtaDMzNC1kY2ZlZmVmZS1nbWlyLmpwZz92PTE3NzMxODk1Njc.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Etiqueta de alimentos - **Description**: Esta clase explora cómo leer las etiquetas nutricionales y entender los macronutrientes para apoyar elecciones de alimentos más saludables.About this EventEsta clase explora cómo leer las etiquetas nutricionales y entende - **Date**: Thu Jun 18 2026 at 01:00 pm – Thu Jun 18 2026 at 02:30 pm (-07:00) - **Event URL**: https://allevents.in/salinas/etiqueta-de-alimentos/100001984821618892 - **Venue**: El Gabilan Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTg1ZDJhZDM3OThjNmIyYjFmNjA3ZmIwODhjMWYwMzBlYmQwNjYzNTMzMmFjODE0MmRiZGVlNTllYjhhZjkyZi1yaW1nLXcxMjAwLWg3OTgtZGMxNzE1MTAtZ21pci5qcGc_dj0xNzc0MTk1MjAx.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Healthy habits on the go - **Description**: Incorporate healthy choices into your daily routine, no matter your location or schedule.About this EventHealthy habits on the goJoin us for a discussion on the choice of consisten - **Interested Audience**: - Count: 1 - **Date**: Thu May 07 2026 at 10:00 am – Thu May 07 2026 at 11:30 am (-07:00) - **Event URL**: https://allevents.in/salinas/healthy-habits-on-the-go/100001984817987029 - **Venue**: Cesar Chavez Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xYTU1YzMzYzNlZjM5M2JmZGQ3YmE5ZWZlYzlmMWVlZjY0MmViOGFlYzYzMjkyMTFhMGEwY2E0ODhlOTI1ODhmLXJpbWctdzEyMDAtaDc5Ny1kY2MwYmJhOS1nbWlyLmpwZz92PTE3NzMxNjY1OTg.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Conecta para el bienestar - **Description**: Conéctate con un entrenador de salud de Aspire y un grupo de tus compañeros para descubrir cuánto puede mejorar tu bienestar.About this EventAl igual que la actividad física y una alimentación saludable, la investigación - **Date**: Wed May 20 2026 at 10:00 am – Wed May 20 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/salinas/conecta-para-el-bienestar/100001984819736261 - **Venue**: Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82OTAxYjViMmE3ZWFhMDk1NDcyNWJkYzAzMzM0NWQzMjBjNGM5MjA3ODBhZTZmZmFkNzZhY2VmNzE3NWFhNGIzLXJpbWctdzEyMDAtaDgwMC1kY2Q4ZDhkNi1nbWlyLmpwZz92PTE3NzMxODk1NDM.avif - **Price**: Free - **Categories**: health-wellness ## Trending Events in Salinas - **Event Name**: Miranda Lambert with Dylan Scott at Salinas Sports Complex - **Description**: ✨ Enter a world of endless possibilities at Miranda Lambert with Dylan Scott at Salinas Sports Complex, where every moment tells a story! 🏛️ The stunning Salinas Sports Complex in vibrant Salinas, - **Venue**: Salinas Sports Complex - **Banner**: https://cdn-az.allevents.in/events4/banners/0105a980-3dd6-11f1-9fd2-1932890f8494-rimg-w1080-h1080-dc5f90a9-gmir.jpg?v=1776812477 - **Event Name**: California Roots Festival (Sunday Pass) - **Description**: 📍 Venue: Monterey County Sheriffs Posse 🏠 Address: 395 Old Natividad Rd, Salinas, CA 93906 🌆 City: Salinas 📍 Location: 36.7327, -121.605🌟 Journey into wonder at California Roots Festival (Sunday Pass), where extraordinary experiences awa - **Venue**: Monterey County Sheriffs Posse - **Banner**: https://cdn-az.allevents.in/events2/banners/6eb33090-2465-11f1-8500-4f0c3b0bf48e-rimg-w800-h480-dc47332d-gmir.jpg?v=1774015349 - **Event Name**: California Rodeo Salinas - Thursday - **Description**: 👉 Tickets https://tinyurl.com/2r9c9xd5 California Rodeo Salinas returns for a Thursday night at the Salinas Sports Complex on Jul 16, 2026 at 6:00 PM, bringing a full slate of rodeo events that showcase precision riding, timed runs, and big-arena competi - **Venue**: Salinas Sports Complex - **Banner**: https://cdn-az.allevents.in/events1/banners/7b044b148fe4bb43aa61aa7c299a6d726e8e47e5d611ce422f3ce5305fc5bc52-rimg-w1200-h628-dc161819-gmir?v=1777324113 - **Event Name**: Régulo Caro in Salinas - **Description**: 🎤 Catch Régulo Caro Live at Hacienda Mexican Grill on Friday, May 1, 2026! 🎤 Ready to experience the night of your life? Régulo Caro is bringing their infectious energy and hit songs like Flore$, Empujando l - **Venue**: Hacienda Mexican Grill - **Banner**: https://cdn-az.allevents.in/events3/banners/bcf56c20-3caf-11f1-9fd2-1932890f8494-rimg-w1200-h675-dcbfcccc-gmir.webp?v=1776686091 - **Event Name**: Rolex Monterey Motorsports Reunion (Time: TBD) - Friday - **Description**: 🎉 Welcome to Rolex Monterey Motorsports Reunion (Time: TBD) - Friday, where the impossible becomes possible and dreams take flight! 🏛️ Join us at Raceway Laguna Seca in the heart of Salinas, CA - **Venue**: Raceway Laguna Seca - **Banner**: https://cdn-az.allevents.in/events2/banners/b3f620d0-3fd2-11f1-bef1-87181254181b-rimg-w1200-h514-dc90938d-gmir.jpg?v=1777030962 - **Event Name**: 2026 MotoAmerica Superbikes - 2 Day Pass - **Description**: 🎉 Welcome to 2026 MotoAmerica Superbikes - 2 Day Pass, where the impossible becomes possible and dreams take flight! 🏛️ Join us at Raceway Laguna Seca in the heart of Salinas, CA for an e - **Venue**: Raceway Laguna Seca - **Banner**: https://cdn-az.allevents.in/events8/banners/6f791be0-4362-11f1-8b44-9fb43287db39-rimg-w1200-h567-dc151617-gmir.jpg?v=1777422548 - **Event Name**: California Roots Music and Arts Festival - Sunday at Monterey County Sheriffs Posse - **Description**: 🎉 Prepare to be amazed at California Roots Music and Arts Festival - Sunday at Monterey County Sheriffs Posse, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Monterey County Sheriffs Posse - **Venue**: Monterey County Sheriffs Posse - **Banner**: https://cdn-az.allevents.in/events9/banners/29a118a0-d424-11f0-b5dd-cf8884207a20-rimg-w1000-h1000-dc301a2a-gmir.jpg?v=1765191223 - **Event Name**: 2026 MotoAmerica Superbikes - 3 Day Pass - **Description**: 🌟 Be part of history at 2026 MotoAmerica Superbikes - 3 Day Pass, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Raceway Laguna Seca in Salinas, CA se - **Venue**: Raceway Laguna Seca - **Banner**: https://cdn-az.allevents.in/events4/banners/8aee3900-4362-11f1-9cf3-0f2aa7c59aa8-rimg-w1200-h567-dc151617-gmir.jpg?v=1777422594 - **Event Name**: California International Airshow - **Description**: Since 1981, the California International Airshow has been committed to the Central Coast. Together, we have raised more than nine million dollars. - **Venue**: Salinas Cali - **Banner**: https://cdn-az.allevents.in/events4/banners/16f579c20a2eb7f51b211f7c0c62ad1ee981a1bee8d1d37072d078de84dae168-rimg-w837-h400-dc457bbe-gmir?v=1776295562 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Salinas](https://allevents.in/salinas/health-wellness--today) - [Health & Wellness Events This Weekend in Salinas](https://allevents.in/salinas/health-wellness--this-weekend) - [Health & Wellness Events in April in Salinas](https://allevents.in/salinas/health-wellness--april) - [Health & Wellness Events in May in Salinas](https://allevents.in/salinas/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Salinas? - **A:** Monterey County Youth Creating Change Red Carpet Film Screening (Thu May 07 2026 at 05:30 pm at Maya Cinemas Salinas), The Perinatal Journey and the Professionals that Walk with Them (Fri May 29 2026 at 08:30 am at WeatherTech Raceway Laguna Seca Hospitality Pavilion), Simply Zen: A Four-Week Intro to Mindful Meditation (Sat May 02 2026 at 02:00 pm at Cesar Chavez Public Library), Equilibra Tu Cuerpo (Thu Apr 30 2026 at 01:00 pm at El Gabilan Library), Moviementio por el Cerebro y Cuerpo (Thu Jun 11 2026 at 01:00 pm at El Gabilan Library). - **Q**: What are the top free Health & Wellness events in Salinas? - **A:** Monterey County Youth Creating Change Red Carpet Film Screening (Thu May 07 2026 at 05:30 pm at Maya Cinemas Salinas), The Perinatal Journey and the Professionals that Walk with Them (Fri May 29 2026 at 08:30 am at WeatherTech Raceway Laguna Seca Hospitality Pavilion), Equilibra Tu Cuerpo (Thu Apr 30 2026 at 01:00 pm at El Gabilan Library), Moviementio por el Cerebro y Cuerpo (Thu Jun 11 2026 at 01:00 pm at El Gabilan Library), Hábitos saludables dondequiera que vayas (Thu May 07 2026 at 01:00 pm at Cesar Chavez Library). - **Q**: What Health & Wellness events are happening in Salinas this weekend May 1–3, 2026? - **A:** Simply Zen: A Four-Week Intro to Mindful Meditation (Sat May 02 2026 at 02:00 pm at Cesar Chavez Public Library). - **Q**: What Health & Wellness events are happening in Salinas in April 2026? - **A:** Equilibra Tu Cuerpo (Thu Apr 30 2026 at 01:00 pm at El Gabilan Library), Balance your body (Thu Apr 30 2026 at 10:00 am at Cesar Chavez Library). - **Q**: How can I find Health & Wellness events in Salinas? - **A:** You can discover upcoming Health & Wellness events in Salinas on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Salinas? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Salinas? - **A:** Some popular venues hosting Health & Wellness events in Salinas include Maya Cinemas Salinas, WeatherTech Raceway Laguna Seca Hospitality Pavilion, Cesar Chavez Public Library. - **Q**: Who are the top organizers for Health & Wellness events in Salinas? - **A:** Popular organizers hosting Health & Wellness events in Salinas include Directing Change Program & Film Contest, Heidi Nemeth, Salinas Public Library. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Salinas? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Salinas. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Monterey](https://allevents.in/monterey/health-wellness) - [Health & Wellness events in Pacific Grove](https://allevents.in/pacific-grove/health-wellness) - [Health & Wellness events in Carmel](https://allevents.in/carmel-ca/health-wellness)