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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salinas. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salinas.
| Date | Event | Venue |
|---|---|---|
| 19 Jul 2025 | 831 Roots Productions & LiveHeirloom Pizza Co Present The Meditations | Live at heirloom pizza co., Salinas |
| 29 May 2025 | Manejo compasivo del peso | Cesar Chavez Library, Salinas |
| 28 May 2025 | Hatha Flow with Lauren | 44 Plaza Circle, Salinas, CA |
| 13 Aug 2025 | Alimentacin para el bienestar | El Gabilan Library, Salinas |
| 20 Aug 2025 | Encuentra calma para la mente y el cuerpo | El Gabilan Library, Salinas |
| 27 Aug 2025 | Equilibra Tu Cuerpo | El Gabilan Library, Salinas |
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