Hatha Flow with Lauren

Name: Hatha Flow with Lauren
Start: 2025-05-14T09:15:00-07:00
End: 2025-05-14T10:15:00-07:00
Location: 44 Plaza Circle, Salinas, CA

Yoga Salinas

Highlights

Wed, 14 May, 2025 at 09:15 am

1 hour

44 Plaza Circle, Salinas, CA

Date & Location

Wed, 14 May, 2025 at 09:15 am to 10:15 am (PDT)

44 Plaza Circle

44 Plaza Cir, Ca 93901-2900, California, Salinas, United States

About the event

Hatha Flow with Lauren

This class is for yogis with a good foundation in proper alignment and an understanding of linking breath to movement. The class may challenge you with more advanced asanas and steady holds as well as faster transitions and dynamic movement.

You may also like the following events from Yoga Salinas:

This Tuesday, 13th May, 08:00 am, Vinyasa with Audrey Grace in Salinas
This month, 31st May, 02:00 pm, Tension and Trauma Release Exercises with Gabriella in Salinas
Next month, 7th June, 06:00 pm, Rhythm & Mantra with Mahalakshmi & Emam in Salinas

Also check out other Workshops in Salinas, Health & Wellness events in Salinas.

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Ticket Info

Tickets for Hatha Flow with Lauren can be booked here.

Nearby Hotels

44 Plaza Circle, Salinas, CA, United States

Just a heads up!

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Host Details

Yoga Salinas

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Hatha Flow with Lauren

Wed, 14 May, 2025 at 09:15 am