Experience a rare SHINE session dedicated to deep rest and resonance. We will begin with a full yoga nidra journey, a reclining meditation that allows the body to unwind and the spirit to soften. After settling into this relaxed state, you will be immersed in a full sound healing experience with a Tibetan steel gong, shimmering wind chimes, a hand steel tongue drum, and crystal singing bowls. These layered vibrations invite openness, release, and quiet inner harmony.
With the year coming to a close, we ask for your generosity in supporting both the church and SHINE. Your donations help the church continue its essential work in our community, and a portion also supports SHINE’s own needs such as website upkeep and new annual costs. Thank you for helping keep this space alive and thriving.
Arrive a few minutes early to claim your spot and bring friends or family who could use a gentle pause. Wear comfortable layers and bring a mat. Chairs are available, and an eye mask is welcome if you prefer. Beginners welcome, no experience necessary.
This is not a religious event or group, the church generously allows us to use the space.
Teenagers who want to chill out in a quiet place are welcome!
Tuesday, Nov 25th, 5:30 to 6:30 pm.
Tuesday Dec 23rd, 5:30-6:30pm
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