# Event Details - **Event Name**: The Silent Hour: Guided Breathwork and Restorative Stillness - **Event Start and End Date**: Sat, 06 Dec, 2025 at 11:30 am – Sat, 06 Dec, 2025 at 12:30 pm - **Event Description**: The Silent Hour is a 60-minute, device-free experience designed to help you clear mental clutter, slow down, and reconnect with a sense of internal quiet. In a world full of constant stimulation, this is a rare pause, a structured space to breathe, settle, and reset.What to ExpectA gentle introduction to guided breathwork to calm the nervous systemA transition into intentional silence, held in a safe and supportive studio environmentMoments of stillness designed to help you de-compress, gain clarity, and experience mental spaciousnessA soft closing practice to ease you back into your dayThere are no prior skills required ,you simply arrive, sit, breathe, and rest.DetailsTimings - 11:30am - 12:30pmDate - Dec 6th, 2025Who This Is ForThis session is ideal for:Anyone feeling mentally overloaded, overstimulated, or chronically “on”Professionals seeking a mid-week resetIndividuals who want to build a calmer relationship with stressBeginners exploring mindfulness through gentle, accessible practicesAnyone who wants quiet time without the pressure of a traditional meditation classImportant Note (Not Spiritual or Religious)The Silent Hour is not a spiritual, religious, or faith-based session.It is a science-backed, secular experience rooted in breathwork and nervous system regulation. No chanting, rituals, or belief systems are involved.Come As You AreWhether you’re curious about stillness or simply craving uninterrupted quiet, this hour is a chance to experience the restorative power of doing less , intentionally. - **Event URL**: https://allevents.in/bangalore/the-silent-hour-guided-breathwork-and-restorative-stillness-tickets/80003788112145 - **Event Categories**: workshops, meditation, spiritual, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: http://facebook.com/80003788112145 - **Ticket Price Range**: min: 799, max: 799, currency: INR ## Event venue details - **city**: Bangalore - **state**: KA - **country**: India - **location**: SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes - **lat**: 12.9558031 - **long**: 77.7307434 - **full address**: SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes, No 307, 3rd Floor, Prime Square, above Simpli Namdharis, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066, Bangalore, India ## Event Organizer details - **affiliate_id**: 8 - **organizer**: SAMA The Calm Mind Studio (https://allevents.in/org/sama-the-calm-mind-studio/22505224) - **Refund policy**: Tickets are non-refundable. However, you can pass it to your circle if you are not able to make it. ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6928325ce2957.jpg - **Alt text**: thumbnail - **Image URL**: https://cdn5.allevents.in/images/dates/28-NOV_200x200.jpg ## FAQs - **Q**: When is the event happening? - **A:** Sat, 06 Dec, 2025 at 11:30 am - **Q**: Where is the event happening? - **A:** SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes, No 307, 3rd Floor, Prime Square, above Simpli Namdharis, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066, Bangalore, India - **Q**: What is the ticket price? - **A:** starting from 799 up to 799 INR - **Q**: Who is organizing the event? - **A:** SAMA The Calm Mind Studio - **Q**: What type of event is this? - **A:** workshops, meditation, spiritual, health-wellness - **Q**: Can I get a refund if I can't attend? - **A:** Tickets are non-refundable. However, you can pass it to your circle if you are not able to make it. - **Q**: Where can I find ticket details about The Silent Hour: Guided Breathwork and Restorative Stillness ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Silent Hour: Guided Breathwork and Restorative Stillness", "image": "https://cdn2.allevents.in/thumbs/thumb6928325ce2957.jpg", "startDate": "2025-12-06", "endDate": "2025-12-06", "url": "https://allevents.in/bangalore/the-silent-hour-guided-breathwork-and-restorative-stillness-tickets/80003788112145", "location": { "@type": "Place", "name": "SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes", "address": { "@type": "PostalAddress", "streetAddress": "No 307, 3rd Floor, Prime Square, above Simpli Namdharis, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066", "postalCode": "560066", "addressLocality": "Bangalore", "addressRegion": "KA", "addressCountry": "IN" }, "geo": { "@type": "GeoCoordinates", "latitude": "12.9558031", "longitude": "77.7307434" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The Silent Hour is a 60-minute, device-free experience designed to help you clear mental clutter, slow down, and reconnect with a sense of internal quiet. 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