Join the team at Transcend Tribe for this relaxing and healing sound journey.
Start your weekend the right way with an immersive sound journey designed to awaken the mind, body and spirit.
This transformative session combines invigorating breathwork, the soothing tones of crystal bowls, the grounding beats of the drums and the uplifting power of binaural beats to energise and prepare you for the weekend ahead.
What to Expect:
• Guided Breathwork: Start with energising breathing techniques to boost clarity and align your energy.
• Crystal Bowl Sound Bath: Bask in the harmonious vibrations of crystal bowls, designed to balance your chakras and create a sense of peace and focus.
• Binaural Beats: Layered binaural beats will uplift your brainwaves, helping you shift into a state of conciousness and positivity.
• Integration: End with mindful meditation to ground yourself and step into your day with clarity and purpose.
This 50-minute session is perfect for anyone looking to wake up refreshed, feel rejuvenated, and set an inspired tone for their weekend.
No prior experience is necessary. Just bring a yoga mat, a blanket for comfort, and an open heart.
Join us to harness the power of sound and breath to greet the day with energy and intention!
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