The Healing Pen and a Mic: A Journaling and Podcast Workshop for the Cancer Community

The Healing Pen and a Mic: A Journaling and Podcast Workshop for the Cancer Community

A FREE workshop designed for cancer patients, survivors, and caregivers to explore how journaling can help you unload mental clutter, find emotional comfort, nurture inner peace, and connect with a supportive community that truly understands.

​​A Day for Reflection and Connection

Join us at a vital community space for meaningful reflection and personal connection. There are many ways to share your story, and this workshop is designed to help participants explore sharing their feelings, experiences, and reflections through both journaling and a companion podcast. This is an opportunity for personal growth and for your voice to reach and help others.

What You’ll Experience:

​Join us for a nurturing and supportive workshop at The Mali Center, 576 Front Avenue, St. Paul, MN 55117. This unique experience blends the therapeutic power of journaling with the opportunity to share your story through a companion podcast series.

​A Nurturing Space: This workshop is provided at no cost to you, offering a safe and supported environment for personal growth, connection, and community.

​A Curated Journaling Kit: You'll receive a beautiful journal and quality writing tools to help you explore your experiences, fears, hopes, and your quiet courage.

​Nourishment for Body & Mind: Refreshments and a light lunch featuring nutritious options will be provided, ensuring your comfort and care throughout the session.

​Connect with a Supportive Community: Join an intimate small-group setting to engage in guided prompts and peer connection to foster empathy and reduce the feelings of isolation that often accompany a cancer diagnosis, survivorship, or caregiving.

The Opportunity to Share Your Story (Voluntary): Five people can choose to briefly share their story and experiences with journaling (not your private entries) in a recorded 15-minute podcast interview. Your honest and personal insights will be invaluable contributions to our community of hope, helping others feel less alone and more connected. As a thank you for your time and willingness to share, each interviewee will receive a $20 gift card.

​Amplify Your Voice: These recorded conversations will be distributed through various podcast platforms such as Apple Podcasts, Spotify, and more, reaching listeners in the St. Paul community and beyond to inspire and validate others.

📒Give yourself this precious gift of time, reflection, and community support.

🎟️ Only 20 spots are available for this exclusive event!

RSVP today and claim your spot! 👉🏽  https://luma.com/ifajm4g7

Also check out other Workshops in Saint Paul.