🌿Vinyasa Yoga / Mid week reset

Vinyasa Yoga
Wednesdays at 6:30 PM
The Movement Studio
2322 Osborne Rd, St. Marys, GA

Are you new to yoga or just looking to move mindfully? This beginner-friendly Vinyasa class is the perfect midweek reset. Whitney will guide you through a gentle, flowing practice focusing on proper alignment, breath, and movement.

✨ No experience needed
💧 Mats and Blocks are available
💵 Drop-ins welcome $20
🎟 Class passes and Unlimited Yoga Memberships are available

Come as you are, move at your own pace, and feel the shift!
https://wellnessfromthegroundup.janeapp.com/locations/movement-studio/book

#BeginnerYoga #VinyasaFlow #WednesdaysWithWhitney #TheMovementStudioatftgu #FromTheGroundUptherapyandWellness #StMarysGA

You may also like the following events from The Movement Studio at FTGU:

• This Friday, 22nd August, 12:30 pm, Friday Afternoons- Heated Vinyasa-style power Flow with Yogi Jaz in Saint Marys
• This Saturday, 23rd August, 07:30 am, Saturday Morning Vinyasa Flow Yoga with Ronnetta in Saint Marys
• This Sunday, 24th August, 05:00 pm, 🔥Sundays 🔥Hot Yoga with Whitney in Saint Marys

Also check out other Health & Wellness events in Saint Marys, Workshops in Saint Marys.