Dynamic Yoga Flow

Kick start your day with fluid, flowing movements to connect poses in a continuous sequence synchronized with your breath. An energetic practice, moving muscles through their full range of motion while engaging your core to maintain stability and control. Dynamic yoga focuses on improving strength, flexibility, agility, and overall body awareness to increase energy levels, reduce stress, improve circulation and strengthen the mind-body connection.

PM Inquiries | Class Registration

Class Pricing
$20 one class
$60 / 3 week series
$80 / 4 week series
$100 / 6 week series
$140 / 8 week series

You may also like the following events from The Crone on the Crescent:

• Next Tuesday, 8th July, 06:30 pm, Journey to Your Authentic Self in Saint John
• Next Thursday, 10th July, 06:30 pm, Tao Yin Yoga in Saint John
• Next Friday, 11th July, 12:30 pm, Friday Energy Treatments ~ By Appointment in Saint John

Also check out other Workshops in Saint John, Health & Wellness events in Saint John.