Women's Self Defense Class at Wild Sprouts

Join us for an empowering and informative Women’s Self-Defense Class, hosted in partnership with the Lyndell Institute! The Lyndell Institute is a family-owned and operated martial arts school in Weldon Spring, Missouri!

This class is designed to teach essential self-defense techniques and increase personal safety awareness in a supportive, non-intimidating environment. Whether you're a beginner or have prior experience, you'll gain valuable skills that can help you feel more confident and prepared in any situation.

Our expert instructor, Jamie from the Lyndell Institute, will guide you through practical moves, strategies for de-escalating situations, and ways to enhance your overall awareness and defense instincts. Don’t miss out on this opportunity to invest in your personal safety and well-being!

Space is limited, so be sure to reserve your spot early. This class is perfect for women of all ages and backgrounds—no prior experience necessary

Event Details:
Friday, August 22 | 6-7 PM
Price: $25 per person
THIS IS AN ADULT ONLY EVENT!

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• This Monday, 21st July, 09:00 am, Dinosaur Summer Camp at Wild Sprouts in St Charles
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• Next Monday, 28th July, 09:00 am, Pirates & Mermaids Summer Camp at Wild Sprouts in St Charles

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