Weekend Wind-Down

Ease into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax, reset, and start the weekend with intention - this class offers a peaceful atmosphere, a space to fully unwind, and optional tea and community after class. All are welcome.

$18 Drop-in or Use Your Class Card

You may also like the following events from Jane's House of Well-Being:

• This Sunday, 31st August, 03:30 pm, Transformational Breathwork in Saint Charles
• Next Wednesday, 3rd September, 04:00 pm, The Art of Rest: A Yoga Nidra Practice in Saint Charles
• Next Saturday, 6th September, 12:00 pm, Crafternoons with Rachael in St Charles

Also check out other Workshops in Saint Charles, Health & Wellness events in Saint Charles.