Weekend Wind-Down

Ease into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax, reset, and start the weekend with intention - this class offers a peaceful atmosphere, a space to fully unwind, and optional tea and community after class. All are welcome.

$18 Drop-in or Use Your Class Card

You may also like the following events from Jane's House of Well-Being:

• This Friday, 8th August, 06:00 pm, Qoya Inspired Movement in Saint Charles
• This Sunday, 10th August, 04:00 pm, Surrender & Sound in Saint Charles
• Next Friday, 15th August, 08:30 am, Gentle PiYo: Five-Week Series in Saint Charles

Also check out other Workshops in Saint Charles, Health & Wellness events in Saint Charles.