Sanctuary: The Vibration of Autumn with Mark Biehl

Sacred Sound Journey

Mark Biehl presents a unique sound blessing ceremony to welcome the season of Fall, and inspire us to gracefully move through our own seasonal process by letting go of what no longer serves us and embracing change. Allow the deep vibrational energies of over twenty beautifully tuned Himalayan singing bowls, indigenous flute, melodic instruments, drumming and vocal mantra to guide us through clearing and release, as we plant seeds to begin a new path of personal growth and transformation.

Autumn begins the onset of shorter days, the harvesting of crops, and a time to prepare for the winter ahead. The element of metal that represents autumn, is found abundantly in singing bowls from the Himalayas, and is a symbol of refinement and inner strength. The season of Fall encourages us to make use of everything that is necessary and pure, and to eliminate those things or qualities that are wasteful and no longer necessary.

"Autumn shows us how beautiful it is to let things go."

Please bring a yoga mat, blanket, pillow, and eye covering (optional). Dress comfortably and bring some water to drink. It's preferable not to eat for an hour prior.

$30 in advance/$35 at the door

You may also like the following events from Jane's House of Well-Being:

• This Friday, 15th August, 08:30 am, Gentle PiYo: Five-Week Series in Saint Charles
• This Saturday, 16th August, 09:00 am, Ending the War with Those We Love with Bryan Wagner in St Charles
• This Saturday, 16th August, 01:00 pm, Gentle Flow & Crystal Soundbath in Saint Charles

Also check out other Health & Wellness events in Saint Charles.