Inversions Workshop 2025

Get Upside Down Safely and Effectively
Join us for a dynamic 2-hour workshop dedicated to mastering inversions safely and effectively. Whether you're new to inversions or looking to refine your technique, this fun and interactive session will help you build the skills and confidence needed to get upside down with ease.

What You'll Learn:

- Skill Development: Gain practical skills that you can immediately apply to your own yoga practice.

- Personalized Insights: Discover why certain inversions work for your body while others may not, with tailored guidance to help you progress.

- Expert Instruction: Benefit from the experience and insight of senior instructor Donna Freeman (E-RYT 500 HR), who will provide hands-on support and detailed instruction throughout the workshop.
Details:

Date & Time: October 19, 6:30 PM - 8:30 PM

Cost: $42.50
Save the GST by paying via e-transfer to ZG9ubmEgfCB5b2dhaW5teXNjaG9vbCAhIGNvbQ==, or sign up on MindBody via the studio.

This workshop is a fantastic opportunity to explore inversions in a supportive and encouraging environment. Don’t miss out on the chance to elevate your practice—literally!

You may also like the following events from Lahari Ambassador Yoga:

• Next month, 25th October, 01:00 pm, Learn to Meditate: Conscious Awakening in Saint Albert
• This November, 15th November, 01:00 pm, Trauma Informed Yoga Training in Saint Albert

Also check out other Workshops in Saint Albert, Health & Wellness events in Saint Albert.