Revolutionize Your Practice and Service
Explore the transformative power of yoga as a body-based healing tool in this introductory trauma-informed yoga training workshop. Designed for both personal growth and professional development, this workshop will equip you with the essential knowledge and skills to support trauma survivors on their healing journey.
In this compassionate and insightful training, we will delve into key concepts for understanding trauma and its profound effects on the physical, mental, and emotional body. You will learn vital tools to create a safe and healing environment, fostering positive responses and helping both yourself and your students navigate the path to recovery.
Learning Objectives
Participants will:
- Understand the nature of trauma and its impact on the body, mind, and emotions.
- Acquire tools to support healing through trauma-informed yoga practices.
- Learn to recognize trauma responses and minimize associated risks.
- Become proficient in trauma-informed teaching techniques, including language, physical contact, cultural sensitivity, and creating an inclusive environment.
- Gain insights into the dynamics of power and privilege within the context of trauma-informed yoga.
- Identify personal and professional support systems to sustain this important work.
This one-day event is an integral part of the Trauma Informed Yoga and Mindfulness 15-hour module within the Lahari Ambassador 300 Hr YTT program (a required module). The workshop includes guided online coursework and a brief homework assignment to reinforce your learning.
Accreditation:
15 CEUs with Yoga Alliance
15 credits toward the Ambassador Yoga 300 HR program
Cost: $252
Register: E-transfer to
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Elevate your practice and enhance your ability to serve others by integrating trauma-informed principles into your yoga teaching and personal practice.
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